What are the benefits of boiling white radish and coriander in water?

Coriander and white radish are two common foods in daily life. White radish can regulate the gastrointestinal tract, promote intestinal peristalsis, and help the stomach and intestines to expel gas and promote diuresis. Coriander also has high medicinal value. It can be boiled in water with white radish and drunk. It can effectively treat dampness and heat in the body, and can have a cooling and detoxifying effect. It is very good for the human body.

White radish and coriander

1. Drinking more water boiled with white radish and coriander in winter can help to reduce phlegm, lower qi, relieve cough and relieve asthma. Due to overnutrition, many modern people have a constitution of spleen deficiency and dampness, especially children who often catch colds and coughs. Typical manifestations are thick and greasy tongue coating and constipation. Regular consumption of white radish and pear soup can effectively adjust the body's spleen deficiency and dampness state and reduce the occurrence of colds and coughs. Be careful not to add sugar when drinking.

2. Boiling water with white radish and coriander can also sterilize and disinfect. Drinking more water in winter can also prevent colds. Therefore, it is recommended to drink more water boiled with white radish in winter, which can sterilize and prevent colds.

3. Boiling white radish and coriander in water can also promote the body's digestive system, and also has a strong anti-inflammatory effect. It can also enhance the body's immune function. Radish is rich in vitamin C and trace element zinc, which helps to enhance the body's immune function and improve disease resistance;

4. Boiling white radish and coriander in water can decompose the carcinogen nitrosamines in other foods, thereby playing an anti-cancer role. It is also very helpful in treating chest tightness and asthma;

The benefits of boiling coriander root in water

1. Coriander decoction is effective in detoxifying. Coriander, commonly known as cilantro in traditional Chinese medicine, has the effect of relieving rash. It can expel toxins from the human body and help patients recover faster. Generally, it can be divided into two types: internal and external use. For external use, take about 4 liang to half a jin of coriander (including roots and leaves) and boil it in water, then fumigate and scrub the whole body for about 10 minutes. For internal use, about 30 grams is enough, 1-2 times a day, suitable for both adults and children.

Wash the coriander with roots, boil it in water, and use the soup to wash your face. It can effectively regulate sebum secretion, accelerate the shedding of aging keratin and melanin caused by the healing of rashes, and is effective in clearing away wind, heat and dampness for red rashes and yellow urine when exposed to heat.

Coriander root can promote blood circulation and can induce sweating and reduce fever. More importantly, it also has the effect of strengthening the spleen and stomach. Children often suffer from repeated fevers due to weak spleen and stomach function, so drinking coriander root juice can achieve a "two-pronged" effect. You can choose 250 grams of coriander roots, wash them, put them in a casserole, and add about 600 to 700 milliliters of water. When the water has been boiled down to about 1/3 of its original volume, remove the coriander roots. Drink it two or three times a day, and the child's fever can be relieved or even disappear.

Precautions

However, people with body odor, bad breath, rotten teeth, athlete's foot, or sores should not eat it, otherwise their condition will worsen. Eating it for a long time will make people forgetful. Its roots are likely to cause chronic diseases. Never eat it with Artemisia selengensis, otherwise it will cause sweat odor that is difficult to cure.

Any tonic medicine or medicine containing Atractylodes macrocephala and Peony should not be eaten.