What is the reason for liver depression and insufficient qi and blood

From the perspective of traditional Chinese medicine, liver depression and qi and blood deficiency are mainly caused by poor liver function, which leads to qi and blood deficiency. Such people often experience physical fatigue, listlessness, pale complexion, etc. If they do not pay attention to diet adjustment, it may lead to liver disease and poor immunity. To judge the symptoms of liver depression and qi and blood deficiency, you can look at the eyes, ears, teeth, etc. to understand whether there are such symptoms.

What is the cause of liver depression and insufficient qi and blood?

Such as insufficient liver blood. The liver of the heart has the function of storing blood. At the same time, it may also have blood diseases, which will affect the normal activities of the human body. When a person moves, the blood circulates to the meridians and regulates the blood volume. When a person is still, the blood returns to the liver, which loses its function of storing blood and makes bending and stretching unhealthy. Blood in various parts of the human body. "If the liver is diseased, blurred vision and scanty menstruation in women are common. Blood flow is often affected by various physiological conditions.

How to judge whether you have insufficient blood

1. Look at the eyes

I believe many people have deeply experienced that the eyes are the windows to the soul. A person's mental outlook can be seen from the eyes. What does this mean? The eyes can reflect the health of the human body: ① Clear and bright means sufficient Qi and blood ② Turbid and yellow means insufficient Qi and blood in the liver ③ Bloodshot eyes mean heat in the lungs and large intestine ④ Large eye bags mean spleen deficiency ⑤ Dry eyes and swollen eyelids are also manifestations of Qi and blood deficiency ⑥ Dull, dark and lifeless eyes mean Qi and blood depletion.

2. Look at the ears .

Many people look at their eyes but not their ears. What do the ears indicate? ① Thick and large ears indicate sufficient Qi and blood ② Thin and small ears indicate kidney deficiency ③ Pale color indicates colds and lack of Yang ④ Redness and swelling indicates getting angry ⑤ Lines on the earlobes indicate deficiency of heart Qi ⑥ Tinnitus and deafness indicate kidney Qi deficiency ⑦ Some ears have nodules, cord-like arches, dot-like depressions, and no luster, indicating chronic organic diseases ⑧ Filling and dilation of some blood vessels indicate abnormalities in heart and lung functions.

3. Check your teeth

Teeth are closely related to human health, so what do teeth indicate? It is not obvious in children, but mainly depends on adults. ① Sparse and loose gums with exposed gums indicate kidney deficiency. ② Gum atrophy indicates insufficient qi and blood. ③ Redness and swelling indicate stomach fire and may also be gastritis. ④ Loose and falling teeth indicate osteoporosis. ⑤ Enlarged tooth gaps indicate that you should pay attention to your health.

4. Listen to the sound

① If the Qi and blood are sufficient, the voice will be strong, which is mostly a manifestation of sufficient lung Qi. ② If you often shout and yell, it means that the liver Qi is excessive and the liver Yang is hyperactive. ③ If you sigh and groan, it means that the liver Qi is stagnant.

5. Hands

It can also reflect whether the qi and blood are sufficient. ① If the Qi and blood are sufficient, the palms will always be warm. ② Hotness, sweating, and coldness are all signs of lack of Qi and blood. ③ Flat and thin fingertips and thin fingertips indicate lack of Qi and blood. ④ Thick and weak palms with poor elasticity are mostly caused by lack of energy and fatigue.

Many people know that there are half-moons on the nails. If there are no half-moons on the fingers or only on the thumb, it means that there is a lot of cold in the body, poor blood circulation, and insufficient Qi and blood. If it is too large, it is easy to suffer from hyperthyroidism and hypertension.

Many people know that there are half-moons on the fingernails. If there are no half-moons on the fingers or only the thumb has them, it means that there is a lot of cold in the body.

6. Look at the blue veins .

① If you see blue veins on the index finger of an adult, it means poor digestion, weak constitution, and deficiency of Qi and blood. ② If you see blue veins on the little finger, it means insufficient kidney Qi. ③ The deeper the horizontal lines on the wrist, the poor nutrition, weak constitution, and deficiency of Qi and blood in childhood. It is easy to suffer from gynecological diseases in adulthood. For men, it means enlarged prostate, gout, etc.

7. Skin

It can reflect whether a person's body is healthy. If it is pink, shiny, elastic, without wrinkles or spots, it means that the qi and blood are sufficient, otherwise it means that the qi and blood are insufficient. A pale complexion means insufficient kidney qi, and a sallow complexion means insufficient liver qi.

8. Hair

I believe everyone knows that when we were young, we would use hair to test whether we were lacking in trace elements, etc. Hair can also reflect the health status of the human body. ① If the hair turns white, it means that the liver blood and kidney qi are declining, and teenagers mostly have liver depression and blood heat; if accompanied by lack of sleep, weakness in the waist and knees, and tinnitus, it means insufficient kidney qi. ② If the hair is sparse and falling, it is a problem of overall qi and blood.