What to stew with old hen to replenish qi and blood

What to stew with old hen to replenish qi and blood

Old hens have a good effect of replenishing qi and blood. When stewing old hens, adding an appropriate amount of Chinese medicinal materials can better play this health care role. For example, adding an appropriate amount of angelica can play the role of replenishing qi and blood, and it has a good effect on improving the body's immunity and preventing diseases, especially for people with poor physical fitness or those who have just recovered from a serious illness. It has a good effect on promoting the body's immunity.

1. Chicken stewed with angelica

Ingredients :

500g hen, 12g angelica, 1 piece of ginger, 5g wolfberry, 5g salt, some shallots, some water, 2g chicken essence (optional)

practice :

1. Crush the ginger, wash the angelica and wolfberry and set aside.

2. Remove the internal organs of the chicken, rinse it, put it into a casserole, add angelica, scallion knots, ginger slices, add appropriate amount of water, bring to a boil over high heat, and simmer over low heat for 3 hours. Be careful not to open the lid.

3. After cooking, remove the green onion knots and add wolfberries.

4. Add appropriate amount of salt to season, or add a small amount of chicken essence.

2. Matsutake stewed chicken

Ingredients :

1000g chicken, 100g matsutake mushroom, 20ml cooking wine, 20g ginger and garlic, 50g onion, 20g chives, 5g salt

practice :

1. Soak the Matsutake flowers for 2 hours.

2. Boil water in a pot, add ginger slices, and blanch the chicken pieces after boiling.

3. In another pot, put the blanched chicken into the pot, add ginger slices, garlic cloves, onions, shallot knots, cooking wine, and appropriate amount of water, and simmer for 30 minutes.

4. Add Matsutake mushrooms, cover and simmer on low heat for 20 minutes. Add salt before serving.

3. Red Dates Stewed Chicken

Ingredients : 1500g chicken, 300g red dates, 1 spoonful of salt, half a piece of ginger

practice :

1. Remove the chicken's internal organs, wash it and cut it into pieces. Wash the red dates and set aside.

2. Put chicken and ginger into the pot, add appropriate amount of water, cover the lid, and simmer on medium heat for about 1 or 2 hours.

3. Add red dates and simmer for more than ten minutes. Add salt before serving.

4. Tea Tree Mushroom Stewed Chicken

Ingredients : half a chicken, 50 grams of tea tree mushroom, 1 piece of ginger, 1 spoon of salt, cooking wine

practice :

1. Remove the stems of the tea tree mushrooms, wash them, and soak them in warm water for 10 minutes.

2. Wash the chicken, cut into pieces, and slice the ginger.

3. Put the chicken, tea tree mushrooms and ginger slices into the pot, pour in appropriate amount of water, bring to a boil over high heat and remove the foam.

4. Add a spoonful of cooking wine, cover the pot, and simmer for 2 to 3 hours. Pay attention to prevent the soup from overflowing.

5. After cooking, add salt and stir well.

5. Mushroom Chicken Soup

Ingredients :

Half a chicken, 1 corn, 5 shiitake mushrooms, 100g of tea tree mushrooms, 200g of fish balls, 1 carrot, 10 red dates, 3 slices of ginger

practice :

1. Wash the chicken and cut into pieces, cut the carrots and corn into sections, remove the stems of the tea tree mushrooms and wash them, wash the fish balls, wash the red dates, cut the mushrooms into pieces, and slice the ginger for later use.

2. Add carrots, corn, mushrooms, red dates, and ginger slices into the pot, put in the chicken pieces, then add appropriate amount of water, bring to a boil over high heat, and skim off the foam.

3. Add fish balls and tea tree mushrooms, bring to a boil over high heat, then simmer over low heat for 1 or 2 hours.

4. Add appropriate amount of salt before serving.

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