What are the effects of Morinda officinalis, Eucommia ulmoides, black beans and pork bones

Using Morinda officinalis, Eucommia ulmoides and black beans to cook pork bones can be said to be a relatively good health-care medicinal food. It has good effects on stabilizing the fetus, lowering blood pressure, laxative and diuresis. It can also improve problems such as impotence and spermatorrhea, and insufficient kidney qi. It also helps to solve phenomena such as soreness and pain in the waist and knees. It is a health food for strengthening muscles and bones. You can learn how to make it in your life so that you can try to make it yourself.

1. Efficacy

1. The nutritional value of the pork bone soup made by adding Morinda officinalis and Eucommia ulmoides is much higher than that of ordinary pork bone soup. It is said to be a medicinal food!

2. Eucommia ulmoides has the effects of nourishing the liver, nourishing the kidneys, warming the uterus, calming the fetus, lowering blood pressure, and promoting laxative and urinary incontinence. It can promote the accumulation of glycogen in the liver, increase blood sugar levels, and protect the liver. The aucubin in Eucommia ulmoides has diuretic, laxative and intestinal motility-enhancing effects and is effective for constipation. Eucommia ulmoides can improve sexual function, and therefore has a good effect on impotence, spermatorrhea and kidney deficiency.

3. Morinda officinalis can replenish kidney yang, benefit essence and blood, strengthen tendons and bones, and eliminate rheumatism. It is used to treat impotence, infertility, irregular menstruation, and cold pain in the lower abdomen caused by kidney yang deficiency. It can also treat tendon and bone weakness, waist and knee pain caused by liver and kidney deficiency, or long-term rheumatism and difficulty walking.

4. Morinda officinalis and Eucommia ulmoides are added to the pork bone soup. In addition to the above-mentioned effects, it also has the effects of strengthening the waist and knees, gaining strength, nourishing weakness, strengthening tendons and bones, and has a curative effect on symptoms such as low back pain, weak feet and knees.

2. Practice

1. Prepare Morinda officinalis

2. Prepare Eucommia ulmoides, the fractures between them should be like silk threads.

3. Wash Morinda officinalis and Eucommia ulmoides, and cut Eucommia ulmoides into small pieces.

4. First boil the Morinda officinalis, Eucommia ulmoides and candied dates together.

5. Chop the fan bones into small pieces, blanch them in a pot to remove the blood, and then add them to the soup pot.

6. After the water in the soup pot boils, turn to low heat and simmer for two hours.