How to help penis development

Every man hopes to have a standard penis length, because it will not only make him look more confident, but also increase the pleasure of both parties during sex, which is very important for a person's happiness in the future life. However, due to the pressure of bad life and work, as well as some racial and family factors, the penis may be underdeveloped. What should we do at this time?

There are many differences in penis size, which are related to ethnicity, race, etc. Many factors may affect the normal size of the penis, including excess body fat, cold weather, stress, etc. The average length of the Chinese male penis is 10 to 12 centimeters, which refers to the length when erect.

The measurement method is to place a ruler against the base of the penis and measure the length to the end of the glans. The penis is the most important organ during male sexual intercourse, so it is also called the "lifeline" of men. It is usually soft and hidden inside the foreskin; it becomes erect, elongated, thicker and harder during sexual intercourse. Its main functions are to excrete urine, semen and perform sexual intercourse.

The penises of European and American men are thicker than those of Asian men, while the vaginas of Asian women are much shorter and thinner than those of European women. The G-spot, which is the most likely place for women to become excited and orgasm, is located inside the front wall about 3 cm from the vaginal opening. Some young men like to compare themselves with others, especially with the male protagonists in pornographic films, and then feel that their penis is short and they feel inferior.

In fact, general medicine believes that as long as a man's penis is longer than 5 cm and has a sufficient hardness during erection, he can have a normal sexual life if he has certain sexual skills.

Under the increasing pressure of life and bad living habits, contemporary men may suffer from erectile dysfunction (ED), which is commonly known as "impotence". It refers to the inability of the penis to achieve and maintain an erection of sufficient hardness and duration for satisfactory sexual intercourse, which lasts for more than 3 months.

However, it is worth pointing out that if you have occasional erectile difficulties for less than 3 months, you should not label yourself as having "ED". Otherwise, it will give you negative psychological implications, making occasional erectile difficulties a normal condition and affecting your normal sex life. Patients with ED do not need to be afraid and should go to a regular hospital for examination and treatment as soon as possible.

To maximize your growth efforts, you should understand a little bit about how your penis works. The penis is made up of many cells, and when the cells are pumped with blood, the penis becomes erect. These cells are also called blood points. The blood in the penis is stored in the corpus cavernosum. When you enlarge your penis, all parts of the penis body will grow, including the part that is filled with blood.

When these parts reach a certain length, both the erectile and non-erectile parts of the penis will grow. This is simple logic. If anyone thinks that it is impossible to enlarge the penis, then he does not understand even simple logic, because penis enlargement through physical therapy has been confirmed by thousands of people:

Exercise can improve physical fitness and improve blood circulation throughout the body. No one doubts that exercise can improve physical fitness, but what kind of exercise is the most ideal? I highly recommend aerobic exercise, which is popular all over the world. The biggest benefit of aerobic exercise is that it can fully stimulate the blood circulation system and respiratory system, thus benefiting the normal function of the whole body. When your circulatory system is in top condition, blood flow to the penis naturally increases.

Qigong's health-preserving and health-promoting functions are very good, but unfortunately not everyone agrees with my point of view. Not everyone has a basic knowledge of Qigong. If you have a foundation in Qigong practice, no matter which school you learn, you should know about "focusing the mind on Dantian". After entering a state of tranquility and "the qi sinks into the dantian", when the dantian is full and hot, the penis will naturally erect. This is the so-called "qi is abundant and yang is rising". At this time, you need to maintain this erection until the state of tranquility ends. This is the most natural way to increase blood flow to your penis. Moreover, if you are a dedicated Qigong practitioner, the benefits that Qigong can bring you are far more than these.

The thickness and length of the penis in an erect state is closely related to the fullness of the erection. The more complete the erection, the larger and thicker the penis. Current studies have shown that men's sexual desire is positively correlated with testosterone, but testosterone has little to do with penile erection. The testosterone level required for an erection is not high, and as long as the plasma testosterone level reaches the lower limit of normal, it is sufficient to maintain a normal erection.

Therefore, normal people do not need to stimulate testosterone secretion or supplement testosterone. Testosterone supplementation or stimulation of testosterone secretion is only suitable for patients with testosterone deficiency, such as primary hypogonadism or late-onset hypogonadism, and must be performed under the strict guidance of a doctor.