What are the symptoms of white spots on the lungs?

From a clinical perspective, the appearance of white spots in the lungs is most likely caused by infection. The patient will show symptoms such as coughing, and in severe cases, abdominal pain. Experts say that the lungs are an important organ in the human body and must be cared for correctly. Methods such as bending over to support the body, pounding the back, rubbing the nose, and pressing the Tiantu point are all practical and very effective, so you can try them appropriately.

1. What are the symptoms of white spots on the lungs?

White spots in the lungs are a sign of lung infection. Many diseases can cause white spots in the lungs, such as old lesions left after pneumonia is cured, lesions left after tuberculosis is cured, and of course, it may also be a recent infection, such as some fungal infections.

2. How to take care of your lungs?

1. Bend and support your body

Sit upright with your body relaxed, regulate your breathing, cross your legs naturally, bend your waist, and then use your hands to support your body to lift it up. You can repeat 3-5 sets according to your physical condition, 3-5 times in each set. It is worth noting that you should use force when supporting your body with your arms and hold your breath while doing so. According to the common knowledge of autumn health preservation, this method can unblock the lung qi, dredge the lung meridians, and has the effect of regulating the lung qi. It also has the effect of regulating the lungs damaged by wind evil and lung qi deficiency.

2. Back massage

Sit up straight, let your back and waist naturally stand upright, close your eyes slightly, relax, make fists with both hands, and punch the center and sides of your back 3-5 times each time. When beating your back, hold your breath and do not breathe. At the same time, click your teeth 3-10 times and swallow your saliva slowly. When beating the back, it is best to beat from bottom to top, then from top to bottom, then beat the center of the spine, then beat both sides of the spine, and repeat several times. This method can relieve the qi in the chest, dredge the meridians in the spine, and has a good effect on preventing colds, strengthening the lungs and maintaining health in autumn.

3. Nose massage and nose bath

For many people, when autumn comes, the climate changes rapidly, and the nasal mucosa cannot withstand the stimulation of cold air, so they are particularly prone to allergies, the symptoms of which are colds, runny noses, etc. At this time, in addition to necessary treatment, regularly massaging the nose is a good health-preserving exercise, which is effective in preventing nasal mucosal allergies. The specific action is: rub the outer sides of your thumbs until they are hot, then massage up and down along the bridge of your nose and both sides of your nose wings, 30 times each time. Then massage the Yingxiang points on both sides of the nose for 15-20 times (Yingxiang points are located at the junction of the nasolabial groove and the nose). Massage your nose 1-2 times a day. This little fitness exercise can effectively enhance the nose's ability to withstand colds and is also very effective in treating colds and nasal congestion.

4. Press Tiantu

Press the Tiantu point. This point is located on the neck, on the anterior midline, between the two clavicles, in the center of the suprasternal fossa. Press the Tiantu point 10-15 times with both hands every day. This pressing method has the effect of relieving cough and asthma.