What to do if pimples appear on cheeks

Many people suffer from acne. Irregular daily living habits and careless diet can lead to acne secretion. Chronic acne on the cheeks can affect the body's detoxification process, which can lead to more acne. Although acne is very common, we should also work hard to improve our skin and make it acne-free and tender. So what should we do if we have acne on our cheeks? Let’s take a look at it together below!

1. Don’t stay up late. Staying up late will cause endocrine disorders. Not to mention your temples, you will get acne all over your face. You must ensure your sleep, go to bed early and get up early to be in good spirits. Arrange your work and rest time reasonably.

2. Then pay attention to your diet. Don’t eat or eat less greasy and spicy food, because greasy food will cause the body to secrete more oil, making acne more serious and making you irritable.

3. Wash your face frequently and pay attention to personal hygiene. Not washing your face will cause dust to clog your pores

4. After washing your face, apply some aloe vera cream or aloe vera gel on the red and swollen pimples. Aloe vera cream can clear away heat and reduce internal heat, and has anti-inflammatory effects. Fresh aloe vera will also work. There are also cucumbers, etc.

5. Quit smoking and drinking, or only drink when socializing, and quit smoking. Cigarettes contain large amounts of nicotine and tar, which are very irritating to the skin, accelerate oxidation reactions in the body, and make people look very old. Regular drinking can also irritate the skin.

6. Eat bitter food to detoxify

The first choice is lotus seed core, which tastes bitter and can disperse heart fire. Although it is cold in nature, it will not damage the body's yang energy, so it has always been considered the best food for dissolving heart heat and toxins. You can make tea with lotus seed cores. You might as well add some bamboo leaves or raw licorice to enhance the detoxification effect of the lotus seed cores.

7. Herbal detoxification

Nowadays, many working friends like to make some herbal tea to reduce the damage of computer radiation and dirt to the skin, so as to achieve the effect of beauty and skin care. The various plant ingredients contained in Pu Zhilan, such as Sophora flavescens, Australian tea tree, Hamamelis virginiana, Stemona japonica, etc., are very effective in detoxifying and repairing facial acne, inhibiting the growth of mites and the breeding of melanin, and reducing the regeneration of acne.

8. Silver Flower and Mung Bean Soup

20 grams of honeysuckle, 60 grams of mung beans, and 30 grams of brown sugar. First boil the honeysuckle in water, remove the residue, add the mung beans and cook until well-cooked, then add brown sugar, drink the soup and eat the beans. Efficacy: Detoxification and anti-inflammatory, suitable for those with acne, red marks and inflammation on the face, can effectively clear acne marks and remove acne fire.

9. Burdock and wolfberry detox tea

Appropriate amount of burdock, wolfberry, and plantain. Wash the herbs, put them in a pot, brew them with boiling water, and drink them instead of tea. Efficacy: Plantain can absorb toxins from the human body, help detoxify the skin, and relieve acne inflammation. Burdock helps clear uric acid from the body and excrete toxins from the liver and kidneys.