The effect of eight-treasure porridge on girls

Eight Treasure Porridge contains a variety of grains and cereals, which actually has many benefits for female friends. The eight-treasure porridge suitable for pregnant women contains glutinous rice, candied dates, sugared lotus seeds and many other ingredients. The eight-treasure porridge with different ingredients will actually have different effects. If girls want the eight-treasure porridge to have the effect of regulating menstruation, they can put appropriate amount of brown sugar and red dates into the eight-treasure porridge, the effect will be very good.

The efficacy of eight-treasure porridge :

Eight Treasure Porridge for Pregnant Women : 150 grams of glutinous rice, 15 grams of peach preserves, 25 grams of candied dates, 25 grams of sugared lotus seeds, 25 grams of apricot preserves, 25 grams of winter melon strips, 25 grams of walnut kernels, 25 grams of hawthorn cake, and appropriate amounts of white sugar and osmanthus sauce. Dice the winter melon strips; dice the hawthorn cake. Wash the glutinous rice thoroughly. Put glutinous rice and other ingredients into a pot, add water and bring to a boil, then simmer over low heat until it becomes thick porridge, add osmanthus sauce and sugar and mix well. This porridge is sticky and sweet, fragrant, palatable, easy to digest, contains carbohydrates and inorganic salts, and is suitable for pregnant women.

Stomach-strengthening Eight Treasure Porridge : 6 grams each of water chestnut, coix seed rice, white lentil, lotus seed, yam, red dates, longan, and lily, and 150 grams of polished japonica rice. First, boil the above eight herbs for 40 minutes, then add rice and continue cooking until it becomes porridge. Eat it in divided meals with added sugar, and continue for several days. It can strengthen the spleen and stomach, replenish qi and kidney, nourish blood and calm the mind. It is suitable for insomnia, physical weakness, edema, diarrhea, thirst, cough with little sputum, etc.

Eight Treasure Porridge for Children : 1 tablespoon of glutinous rice, 1 tablespoon of red beans, 1 tablespoon of mung beans, and 10 raisins. Wash all materials. Put everything except raisins into a pot and add 1-2 bowls of water and bring to a simmer. This porridge is suitable for children aged 1 and a half years old.

Black glutinous rice eight-treasure porridge : appropriate amounts of black glutinous rice, white glutinous rice, oats, red dates, wolfberries, pine nuts, lotus seeds, longan, and rock sugar. Soak wolfberries, oats and lotus seeds in warm water. Put all the ingredients into a casserole, add appropriate amount of water and rock sugar, and simmer on low heat for about 90 minutes. Black glutinous rice has a good effect in replenishing blood. Drinking this porridge regularly can replenish blood and nourish the skin.

Jingu Eight Treasure Porridge : longan, lotus seeds, raisins, peanuts, red dates, red beans, mung beans, kidney beans, fragrant rice, rice, etc. Add 5 to 10 times the amount of water and simmer over low heat. When eating, you can add sugar, milk, etc. according to your taste. This porridge is bright in color, soft and sweet in texture, attractive in fragrance, smooth but not greasy. It has the effects of replenishing iron, blood, qi and calming the mind.

Anti-cancer Eight Treasure Porridge : 100 grams of soybeans, 100 grams of corn, 50 grams of white fungus, 9 dates, 9 mushrooms, 50 grams of lotus seeds, 30 grams of wolfberries, and appropriate amount of honey. Put white fungus and shiitake mushrooms in a bowl and soak them in boiling water. After the water cools down, remove the stems and drain. Wash soybeans, corn, jujubes, lotus seeds and wolfberries with cold water, put them into a casserole together with white fungus and mushrooms, add cold water and boil over low heat until it becomes porridge. Add honey to porridge and take it in three doses, once every morning. This porridge not only has the effect of strengthening the body, but also has the effect of anti-cancer and cancer prevention (especially suitable for lung cancer, esophageal cancer, gastric cancer, intestinal cancer, breast cancer, prostate cancer, etc.) and anti-aging effect.