Mites may be one of the causes of acne. Mites are like bacteria, everyone has them. Using mite removal products will kill the mites for a period of time, but they will reappear after a while, and they cannot be completely eradicated. In fact, mites are not scary. What is scary is that we cannot treat them with the correct attitude. In the face of skin problems caused by mites, the editor introduces the following methods. Trick 1 1. Self-diagnosis First learn to judge whether your face is infected with mites. Once the skin becomes rough and peeling, the face itches at night, there is oil exudation on the sides of the nose or forehead when you wake up in the morning, the pores become coarser and larger, the number of blackheads in the pores continues to increase, acne and pimples recur, the skin becomes hyperplastic and thickened with "orange peel-like" redness and swelling, small red bumps appear on the chest and back, and even broken hair, split ends, and increased dandruff occur, you may be infected with mites. 2. Cleansing Mite removal should start with cleansing. Mites breed in large numbers due to the influence of bacteria and dust, so we must always pay attention to the cleanliness of our face. Washing your face is not simply about rinsing it with tap water. Instead, you should follow a scientific method: first wet your face with warm water and use a facial cleanser that has an anti-mite effect (do not squeeze it with your hands); then use your fingertips to lightly draw circles from bottom to top to stimulate the skin to remove impurities and excess oil on the surface; after rinsing with warm water, gently pat your face with a soft towel to absorb excess water (if you have heavy makeup on, it is best to repeat the cleaning process). Wash twice a day, morning and evening. If it is windy and sandy, wash it immediately after returning home to prevent dust from penetrating into the pores. In addition, you can also try washing your face with sulfur soap or aged vinegar, which is also effective. 3. Cleaning Wash clothes and bedding frequently. Except for not being able to fly into the sky, mites are almost everywhere, and they especially like to make their homes on cotton and linen fabrics. Therefore, you must clean and dust your clothes regularly, and wash your bedding once every two weeks with hot water at about 50℃. Also, try to simplify the layout of the bedroom to facilitate dust removal. It is best not to lay carpets indoors, and do not place tapestries or other things that easily accumulate dust in the house. Keep the room ventilated. Dust mites like humid, high temperature, cotton and linen fabrics, and dusty environments. An environment with a temperature of 20-25℃ and a relative humidity of 65%-80% is extremely suitable for the development and reproduction of dust mites. Therefore, dryness and frequent ventilation are the best weapons to eliminate them. Especially when using air conditioning, you should pay more attention to indoor ventilation and air exchange. |
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