What causes nosebleeds while sleeping

Sleeping should be a very beautiful time. High-quality sleep can quickly restore the body's fatigue and allow various body systems to rest. However, there are also unexpected times. Many people have been awakened by nosebleeds while sleeping. The feeling is simply too scary. Looking at the flowing nosebleed, they thought something serious had happened. In many cases, nosebleeds while sleeping are a normal phenomenon.

What causes nosebleeds while sleeping?

1. Don't be alarmed. It may be caused by dryness and lack of water. Drink more water on a daily basis. Remember to drink a glass of water before going to bed at night.

2. Here you need to consider whether you have been suffering from internal heat recently. Internal heat can also cause nosebleeds. You should eat less internal heat-causing foods.

3. It is possible that the nasal mucosa is very fragile and easily ruptured, causing bleeding. In this case, you should see a doctor.

4. Colds can also cause nosebleeds. If you have a wind-heat cold and your nose bleeds, you should cure the cold first and then consider removing the heat.

5. Physical factors should also be taken into consideration. It is possible that you hit your nose in a dream while sleeping at night.

6. When the lung qi is hot, it can also cause nosebleeds. In this case, you can avoid eating spicy and irritating foods.

7. There are many reasons for nose bleeding. If it is serious, you should go see a doctor directly and follow the doctor's advice. This is the best option.

Treatment of nosebleeds in adults:

1. The blood clot should be blown out before stopping the bleeding to avoid the inability to stop the bleeding due to the inability to close the wound.

2. Soak cotton with decongestant or nasal spray and insert it into the nostrils to help stop the bleeding. White vinegar can also work.

3. Pinch part of the nose flesh with your fingers and keep pressing for five to seven minutes to help stop the bleeding.

4. Sit up straight to prevent blood from flowing into your throat.

5. Ice compress can cause blood vessels to contract and reduce bleeding.

6. After the blood coagulates, it will form a blood clot and scab. At this time, it is best not to pick your nose to avoid peeling off the scab and causing recurrence of nosebleeds.

7. Apply antibiotic or steroid ointment to relieve itching and prevent mucus from drying up.

8. If your left (right) nostril is bleeding, raise your right (left) arm and the bleeding will stop after a few minutes.

9. Push the nostril on the bleeding side towards the bridge of the nose and hold it there for 5 to 10 minutes to allow the blood in it to coagulate and stop the bleeding. If bleeding occurs on both sides, pinch both nostrils. After the nosebleed stops, there are often blood clots in the nostrils. Do not rush to get them out. Try to avoid sneezing and rubbing hard to prevent further bleeding.

10. When the patient's left (right) nostril is bleeding, another person can hook the middle finger of the patient's right (left) middle finger and bend it forcefully. Generally, the bleeding can stop in a few tens of seconds. Or, you can tie the root of the patient's middle finger with a cloth strip, and if the left (right) nostril is bleeding, prick the right (left) middle finger. After the nosebleed stops, untie the cloth strip.