​Sores form on the buttocks after sitting for a long time

If you sit for too long, your buttocks will get sores. This is a common skin disease, so you should pay attention to recovering as much as possible through the adjustment of microorganisms and secretions. When necessary, you should pay attention to slowly conditioning through medication. Because the sores caused by sitting for a long time will be very painful and make people feel very uncomfortable, this method is also to avoid worsening of the disease.

What causes acne on the buttocks?

Microbial action: In addition to lipids, newly generated sebum also contains proteins, nucleic acids and their decomposition products, which is a good culture medium for bacterial growth. After the sebum blocks the duct, there is a lack of oxygen deep in the duct, which is conducive to the growth of anaerobic bacteria.

Endocrine effects: Androgens play a role in the occurrence of acne vulgaris. Endocrine disorders can cause excretion and secretion disorders in the body and lead to acne.

Excessive secretion of sebaceous glands: Acne usually occurs during adolescence, when the sebaceous glands are very active and the sebum secretion rate of acne skin is higher than that of people with normal skin. Sebum secretion can stimulate inflammation, cause sebum keratinization disorders, clog skin pores and cause acne.

Other factors: such as drugs: iodide and bromide can cause folliculitis and also cause small amounts of acne on the skin. Taking enough halides can aggravate acne; Cosmetics: Cosmetics that clog pores can cause closed comedones, and occasionally papular-pustular comedones; Hygiene: Keep the skin well clean, heat and humidity can also aggravate acne formation; Mental factors: Long-term mental tension and excessive stress can also cause acne on the skin and aggravate existing acne. Mental stress increases sebum production and free fatty acids; Diet: Chocolate, milk, nuts and cola drinks can also increase sebum secretion from the skin and worsen acne.

1. Exercise can inhibit androgen secretion

Exercise is beneficial to the transport and circulation of oxygen and other nutrients in skin cells, can promote the production of collagen, promptly remove excess dirt and impurities, and keep the skin healthy. At the same time, moderate exercise can also reduce the release of androgens such as dehydroepiandrosterone and dihydrotestosterone, thereby alleviating acne symptoms.

2. Exercise is good for skin cleansing

During exercise, sweat pores are mostly in an open state, which inevitably increases the amount of sweat. Extensive sweating is beneficial to the cleaning of sweat pores, thereby effectively inhibiting the growth of acne.

3. Exercise can consume more fat

During exercise, a large amount of subcutaneous fat will be consumed, which will fully exercise the muscles, make the skin more elastic and the bones stronger, which is good for relieving acne.