What to do if you are allergic to coriander

Coriander is a vegetable that many friends actually like, but there are also a few friends who don’t like its taste. Coriander is delicious, but some people may be allergic to it. In this case, you should try to avoid eating coriander, because everyone's allergens are different, and you should avoid contact with allergens according to your own situation.

It is recommended that you do not make self-judgment or take medicine indiscriminately, but go to the hospital immediately for treatment. If you know that you are prone to allergies, there are some things you need to pay attention to in your daily life. When you get the packaging bag, you should first check whether there are any allergens on it. If there are, avoid eating it. Secondly, eat less processed foods containing pigments, artificial additives, spices, preservatives and other substances. Eating too much of this kind of food can easily destroy the protein structure in the food, thereby increasing the allergenicity. For example, foods that have added sulfur dioxide or sulfites are best not to be eaten as they can easily trigger asthma. Once you know that you are prone to allergies, it is best to develop the habit of carrying medicine with you at all times, such as taking probiotics, which are beneficial for balancing intestinal microorganisms and live bacteria.

The above paragraph roughly tells you what to do if you are allergic to coriander. There are many ways to eat coriander. It can be used as a seasoning or cooked as a dish. People who like the taste of coriander will like it very much, and people who don’t like it will not like it no matter how it is prepared. However, the nutritional value of coriander is still very high. It is recommended that you buy some to eat.