Bilateral kidney crystals refer to one's own kidneys, which have some crystal stones inside. It is a precursor to kidney stones, so if you find that you have bilateral kidney crystals during the examination, you must pay attention. At this time, you should drink more water and use water to pour out the crystals in your body. Don't eat too much, don't eat high-protein foods, don't take vitamins and other medicines. So, can Sister Double Kidney heal herself? You should drink more water, plain water. It has something to do with diet. Kidney crystals are a precursor to kidney stones. Stones are closely related to diet. To prevent them, you should pay attention to the following points in your diet: 1) Drink more water and develop a habit of drinking water. Drinking more water can increase urine volume, dilute the crystals in urine, and make it easier to excrete. At the same time, even if small stones have formed, they can be flushed out of the urine as soon as possible. Some scholars pointed out that it is best to drink more than 2500 ml of water every day to maintain light urine color. If the local water source contains a high amount of calcium, it should be softened before drinking. It is best to drink magnetized water. 2) Do not eat or drink excessively, and limit excessive nutrition. Because eating or drinking excessively is mostly high-protein, high-sugar and high-fat diets, this will increase the risk of stone formation. Usually, you should eat more coarse grains and vegetarian food. 3) If you are a patient with stones, after the stones are cured, for patients with oxalate stones, in order to prevent the recurrence of stones, you should avoid eating foods with high oxalic acid content, such as spinach, beets, mushrooms, potatoes, chestnuts, strong black tea, coffee, cocoa, chocolate, persimmons and bayberries, etc.; if you are a patient with urate, you should pay attention to eating less foods with high uric acid content, such as animal offal, seafood, coffee, cocoa, black tea, chocolate and peanuts, etc. 4) Try not to take or take less drugs related to stones, such as vitamin C, aspirin, and sulfonamides. Urine salt crystals in both kidneys may further develop into kidney stones, but generally will not cause gastrointestinal discomfort. Your gastrointestinal discomfort is considered to be caused by indigestion. It is best to see a gastroenterologist for a detailed examination to confirm the cause and treat it accordingly. You must pay attention to it at ordinary times, drink plenty of water, pay attention to your diet, do not eat too cold, too hot, too hard, too spicy, or too sticky food, and avoid overeating, and quit smoking and drinking. |
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