Can kidney deficiency recover on its own?

Kidney deficiency is also called renal insufficiency. Kidney deficiency is a very common phenomenon in daily life, especially for men, because 70% of men suffer from kidney deficiency. And for men, they are most afraid of suffering from kidney deficiency, because men think that if they have kidney deficiency, it means that men’s sexual ability is not good. So can men with kidney deficiency recover to normal on their own? Let me give you a detailed introduction below.

Chills and cold limbs "Chills" refers to the feeling of being afraid of cold and wind. "Cold limbs" refers to the symptoms of cold hands and feet, even cold elbows and knees.

"Fear of cold and cold limbs" is often accompanied by symptoms of kidney deficiency such as sore waist and knees, fatigue, shortness of breath, laziness to speak, and bland mouth without thirst.

Diet therapy:

Cordyceps and Duck Casserole

Indications: All types of kidney deficiency patients can take it

Choose an old duck and 5 grams of Cordyceps sinensis. Remove the feathers from the old duck, clean it, and remove the internal organs. Place the Cordyceps sinensis into the duck's belly, sew it up with needle and thread, add water to cover the duck, add ginger and green onion, bring to a boil, and add seasonings. When taking it, drink the soup and eat the duck meat twice a day, and take it over several days. Then chew the Cordyceps sinensis to nourish the kidneys and replenish essence.

In addition to diet therapy, it is best to drink the 9-flavor Royal Saint Tea at this time to replenish kidney qi, enhance the body's resistance, and return to health as a whole.

Kidney deficiency is a very common problem in our lives. It occurs not only in men but also in many women. In fact, kidney deficiency can recover on its own through regular conditioning without taking any medicine. It just takes a little longer for kidney deficiency to recover on its own. But it can fundamentally improve kidney deficiency.

Steps/Methods:

01. The first point. In fact, kidney deficiency can be improved through self-care. We must first have a good living habit. Don't stay up late. Go to bed early and get up early. Make sure you get enough sleep. This is the only way to allow the kidneys to detoxify when they should and rest when they should.

02. The second point. In order to improve the condition of kidney deficiency we should pay attention to having a good sex life. Sexual life will consume more physical energy of men, and too frequent sex will increase the burden on the kidneys, so the frequency should be controlled according to one's physical condition.

03. The third point. Kidney deficiency can also be supplemented through food. We can eat more foods that help nourish the kidneys. For example, sesame, walnuts, yam, wolfberry, shrimp and other foods. These can nourish our kidneys through food effects.

Note:

We should pay enough attention to kidney deficiency. We cannot ignore any illness in our body. If we find ourselves feeling unwell somewhere, we should go to a professional and regular hospital for treatment in time. Do not delay treatment. To have a good body.