Sweating is a normal way for our body to excrete waste. Sweating can help us excrete excess waste and water from the body, thereby promoting metabolic activities. Sweating can also help the body dissipate heat and maintain normal body temperature. But if you keep sweating and the temperature is not normal, you should pay attention. Because of this situation, it is very likely that there is something wrong with our body. According to traditional Chinese medicine, excessive sweating indicates physical weakness and an imbalance of yin and yang. The Yin is extremely insufficient and the Yang is relatively strong, resulting in a Yin-heat condition, where the whole person, especially the palms and soles of the feet, feel hot, but the body temperature is normal. If the body temperature remains in a state of Yin heat for a long time, one will sweat for no reason, which is the so-called "Yin deficiency night sweats". In addition, if the spleen and kidneys are deficient and cold, there will be excessive sweating, especially in the hands and feet. When we have a fever or a cold, we also sweat a lot to help the body dissipate heat. This is a normal phenomenon. However, it should be noted that if you are sweating profusely and have intermittent fever, chills, and extreme fatigue, the cold bacteria may have already invaded your internal organs (i.e., "external infection spreading to the inside"). You should seek medical attention immediately without delay. It is certainly not good for the body to sweat a lot for no reason, but not sweating when you should be sweating is also not good. It shows that the qi and blood are insufficient, and the body is deficient, which leads to the blockage of capillaries and slowed metabolism. Sweating, called spontaneous sweating and night sweats in traditional Chinese medicine, is a symptom caused by imbalance of yin and yang and loose pores, which leads to the leakage of sweat. Sweating during the day without being affected by the external environment and getting worse with activity is called spontaneous sweating. Sweating during sleep and stopping after waking up is called night sweats, also known as sleep sweats. The "Inner Canon of Medicine" has already had some understanding of the physiology and pathology of sweat. "Suwen Xuanming Wuqi": "The five internal organs transform into fluids, and the heart turns into sweat." "Lingshu Jueqi": . The pores are opened and sweat comes out like qin qi, which is called body fluid. "It points out that sweat is produced by blood and is closely related to the heart. There is a saying that "sweat is the fluid of the heart." Regarding the cause of sweating, the "Inner Canon of the Yellow Emperor" believes that it is caused by the steaming of yang energy on yin energy. At the same time, it also discusses abnormal sweating symptoms such as excessive sweating, night sweating, flooding sweating, and absolute sweating. |
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