Are heart rate and heartbeat the same thing?

Heart health is very important to everyone, especially the heart rate. If it is kept within the normal range, it usually does not cause any harm to human health. However, once an abnormal situation occurs, it will cause great harm to human health. Careful people will find that sometimes we say heart rate, and sometimes we say heartbeat. Are heart rate and heartbeat the same thing?

Are heart rate and heartbeat the same thing?

What we usually call heartbeat is what is called heart rate in medicine. Heart rate is the number of heartbeats per minute. It changes due to factors such as emotions, fright, cold, fever, and illness.

Are heart rhythm and heart rate the same thing?

"Heart rhythm" and "heart rate" are pronounced exactly the same and seem to have similar meanings. In fact, "heart rhythm" is the rhythmic and regular beating process of the heart at a certain frequency range during its contraction and relaxation. It consists of two parts, namely the frequency of the heartbeat and the rhythm of the heartbeat. The frequency is the speed of the heartbeat, and the rhythm is the regularity or irregularity of the heartbeat. "Heart rate" only refers to the frequency of heartbeat. Compared with "heart rate", "heart rhythm" is a more comprehensive description of the heartbeat condition. The two cannot be completely confused.

What is a normal heart rhythm?

A normal heart rhythm should be symmetrical, regular, and of moderate speed. It consists of two parts: the frequency and rhythm of the heartbeat. Therefore, the heart rhythm will be normal only when the frequency and rhythm of the heartbeat are normal.

Heart rate refers to the number of times your heart beats per minute. The heart rate of each normal adult may be different. Generally speaking, children's heart rate is faster than adults, and women's heart rate is slightly faster than men's. The same person's heart rate will slow down when he is quiet or sleeping, and will speed up when exercising or emotionally excited. People who exercise regularly will also have a slower heart rate than ordinary people. Under normal circumstances, an adult's heart rate is considered normal as long as it remains within the range of 60 to 100 beats per minute. If the heart rate exceeds this range, it can be diagnosed as tachycardia or bradycardia, which are cardiac arrhythmias.

Compared with heart rate, heart rhythm is a more abstract concept. If we use popular terms, we can understand it as the rhythm of the heartbeat. A normal heartbeat rhythm should be even and regular. If a person's heartbeat is sometimes fast, sometimes slow, or suddenly stops, it may be arrhythmia.

What are the benefits of a normal heart rhythm?

A normal heart rhythm powers the circulation of blood throughout our body. According to scientists' calculations, the energy generated by a normal person's heartbeat in one day is enough to lift a 9-kilogram object by 1 meter. The energy generated by a person's heartbeat from birth to age 50 can send 100 heavyweight artificial satellites into Earth orbit. It is this tremendous power that allows our blood to circulate in our blood vessels, delivering oxygen and other nutrients to various tissues and organs, and carrying away waste produced by metabolism, ensuring the normal operation of life activities. If we lose this power, our blood will stagnate and the fire of life will be extinguished.