Can honey be washed with hot water?

Many people like to drink honey water, not only because of its taste and refreshing taste, but also because honey water has the effect of detoxification and beauty. Moreover, a cup of warm honey water after waking up every morning can detoxify the intestines, clear stool, and bring a particularly energetic feeling to a new day. However, there are many things to pay attention to when making honey water. So can honey be made with hot water?

I see that all the answers to this question are about the activity of active enzymes. Enzymes themselves are proteins. High temperatures only destroy the spatial structure of proteins, but the peptide chains are not broken. The eggs we boil are also denatured proteins, but all the nutrients are there. Enzymes are indeed very fragile and can be inactivated by high temperatures or inappropriate acidity and alkalinity. But can you expect the active enzymes of bees to work in the human body? Don't be funny, the digestive enzymes in our bodies are not grown for nothing. Protein foods will be hydrolyzed into amino acids and then absorbed and reassembled.

Fresh honey can be taken directly or mixed with warm water solution. However, do not use hot boiling water or high-temperature steaming, because the active ingredients such as enzymes and other active substances will be destroyed after high temperature stabilization. Honey is best diluted with warm boiled water below 30 degrees or cold boiled water before taking.

Honey contains enzymes, which will denature after being rinsed with boiling water, producing a large amount of hydroxyformaldehyde, which will seriously damage the protein, vitamins, malic acid and other nutrients in the honey. The vitamins alone are lost by 1/5 or even 1/2, which not only fails to maintain the natural color, aroma and taste, but also produces a strange sour taste, affecting the taste.

The correct way to drink honey is:

Taking it with warm boiled water below 30℃ can not only ensure that the various vitamins and enzymes in honey are not destroyed, but also has the health-care effects of "nourishing the spleen and benefiting qi in spring, relieving heat and detoxifying in summer, moisturizing and lubricating the intestines in autumn, and relieving cough and relieving diarrhea in winter".