What kind of honey is best to drink in summer

Drinking honey in summer can achieve anti-fatigue and anti-allergy effects. However, there are many types of honey. There are thousands of types classified by color, production, etc., so it is not easy to choose a honey that suits your body functions. Below are several types of honey that the editor has compiled for you. These types of honey are best to drink in summer. You can choose the honey that is suitable for you in summer according to the situation.

1. Acacia honey

Acacia honey is water white and transparent, has the fragrance of acacia flowers, and is not easy to crystallize. It is a high-quality honey suitable for consumption in summer. Acacia honey is cool in nature and has the effects of removing dampness and promoting diuresis, cooling blood and stopping bleeding of Sophora japonica flowers. It can maintain the normal resistance of capillaries, dilate blood vessels, improve blood circulation, prevent vascular sclerosis, lower blood lipids and blood pressure, and is used to prevent stroke. It also has the effects of clearing heat, tonifying the middle, detoxifying and moisturizing dryness.

2. Milk vetch honey

Milk vetch honey is mainly produced in southern provinces. Its main characteristics are clear and bright color, elegant smell, sweet taste, and the same efficacy as acacia flower honey. It has the special effects of clearing away heat and detoxifying, dispelling wind and improving eyesight, tonifying the middle and moistening dryness, reducing swelling and promoting diuresis. It has certain auxiliary therapeutic effects on wind-phlegm cough, sore throat, conjunctivitis and hemorrhoids, and is an excellent health product for people with excessive internal heat.

3. Osmanthus honey

The aroma of osmanthus honey is rich, warm, pure and elegant, the taste is refreshing and fresh, sweet but not greasy, the color is light yellow, the crystals are fine, and the color of the whole crystals is milky white. It has an excellent taste and is known as the "king of honey". Osmanthus honey also has the effects of clearing heat and replenishing the middle, detoxifying and moisturizing, and protecting the skin. It is deeply loved by people. In ancient times, it was tribute honey to the imperial palace.

4. Coptis honey

Coptis honey is slightly yellow in color and has a special fragrance. It is sweet but slightly bitter, and not greasy. It can be said that good medicine does not taste bitter, but it is still effective. This product has the unique effects of clearing away heat and dampness, purging fire and detoxifying, and anti-bacterial and anti-inflammatory. It has the effects of calming, cooling and removing fire. It is particularly suitable for food therapy and health care for people who usually smoke and drink too much, have excessive heart fire, and are in a irritable mood.