The fastest way to eliminate trapezius muscles

The trapezius muscle is a normal tissue of the human body and generally cannot be eliminated. If swelling or limited movement occurs, it is likely caused by inflammatory infection and requires hot compress or drug treatment. If necessary, incision and drainage can be used to improve the condition.

1. Appropriate hot compress: Hot compress is a physical therapy method, which mainly uses warm towels to apply heat to the local area. It can promote local blood circulation and relieve pain. Be sure to pay attention to the water temperature of the hot compress, which should be close to the skin temperature to avoid local skin burns.

2. Drug treatment: mainly cooperate with doctors to use anti-inflammatory and analgesic drugs, such as loxoprofen sodium or eperisone hydrochloride, which can achieve the effect of antipyretic and analgesic, and can also relieve muscle spasms.

3. Incision and drainage: If the trapezius muscle is caused by obvious purulent infection, and is even accompanied by obvious pain, it is generally necessary to perform incision and drainage through surgery, so that the purulent secretions can be discharged as soon as possible.

In daily life, you must participate in more aerobic exercise or outdoor exercise. Appropriate exercise can promote the body's metabolism and improve your immunity or disease resistance, such as swimming, running, skipping rope, etc.