How many types of sweat steaming are there

Steaming is mainly divided into two categories, one is the private home steaming room, the other is the public steaming hall. Steaming halls are divided into several types, such as Korean steaming, European sauna, Japanese steaming, etc. Proper steaming is good for the body, and can increase the amount of oxygen in the blood, thus promoting microcirculation of the body, and can play a certain role in improving the body and promoting immunity.

There are several types of sweat steaming

Steam rooms are mainly divided into two categories: home steam rooms for private use and steam halls. Home steaming products are divided into: light wave bath room, spectrum energy room, tourmaline steam room. Steaming halls are divided into: Korean steaming, Japanese steaming, European sauna, far infrared sauna, etc.

The effects of sweat steaming : 1. Increase the oxygen content in the blood, improve the body's microcirculation, comprehensively improve body functions and enhance immunity. 2. Lowering blood lipids and blood pressure: Continuously releasing natural negative ions can eliminate harmful substances such as sediments in the body, purify the blood, dilate peripheral capillaries, reduce peripheral vascular resistance, and relieve capillary spasms, thereby achieving the effect of lowering blood lipids and blood pressure. 3. Beauty and body care products can effectively penetrate deep into the skin through powerful penetration, activation and metabolism, activate deep cells, speed up blood flow in the face and the whole body, expel some shock necrotic cells from the body, and release a large amount of negative ions to make facial cells full of vitality, achieving the unique effects of firming, rejuvenating, activating and brightening the skin. Long-term use can effectively prevent facial skin aging, smooth out wrinkles, and make the face smooth and plump. Promote metabolism and improve microcirculation. 4. Sterilization and health care Massage health care, sterilization, eliminate fatigue. Dispel wind and cold, consolidate essence and protect the body, nourish yin and nourish the kidneys, etc. 5. It has a therapeutic effect on patients with chronic diseases and sub-health 6. It has a good effect on promoting sleep and improving neurasthenia