There are many reasons that lead to low immunity. For example, people who have bad eating habits for a long time will become weak and have poor ability to resist diseases, so they often suffer from colds and allergies. This group of people can enhance their immunity by doing sweat steaming. Germanium stone sweat steaming is especially popular now. So what are the benefits of this kind of sweat steaming? The efficacy and function of Germanium stone sweat steaming: 1. Beauty effects The most significant effect is that it whitens the skin, changes skin texture, enhances skin elasticity, and delays aging. This is especially true for women. After steaming several times, the skin will become smooth and tender. 2. Weight loss effect Eliminate excess fat in the body and metabolize excess calories. Eliminate excess fat and restore a slim and fit body 3. Detoxification effect It can expel sweat and toxins accumulated in the body, and has certain therapeutic effects on acne, pimples, pigmentation and constipation. 4. Calming effect The natural negative ions continuously released by ochre can completely relax the human body, relieve tension, reduce stress, and have a calming and soothing effect. 5. Improve microcirculation Accelerate blood circulation in the body, open pores, purify the internal environment, thoroughly discharge body waste, lower blood pressure, lower blood sugar, lower cholesterol and triglycerides. 6. Strengthen the respiratory system It strengthens the functions of the trachea, bronchus and lungs, and has a good effect on desensitization and expectoration. 7. Improve joint pain Far infrared rays can penetrate deep into muscles and joints, raising the internal body temperature, relaxing muscles, promoting the exchange of oxygen and nutrients in the microvascular network, and eliminating fatigue substances and aging wastes such as lactic acid accumulated in the body. It is excellent in eliminating internal swelling and relieving pain. 8. Strengthen liver function The liver is the largest chemical factory in the body and a blood purifier. The deep thermal effect in the body caused by far-infrared irradiation can activate cells, improve tissue regeneration ability, promote cell growth, strengthen liver function, improve liver detoxification and excretion, and keep the internal organs in good condition. It can be said to be the best disease prevention strategy. 9. Regulate the autonomic nervous system The autonomic nervous system mainly regulates visceral functions. When people are in a state of anxiety for a long time, the autonomic nervous system is constantly tense, which can lead to decreased immunity, headaches, dizziness, insomnia, fatigue, and cold limbs. Far infrared rays can regulate the autonomic nervous system to maintain the best condition, thereby improving or eliminating the above symptoms. 10. Anti-inflammatory and anti-swelling The thermal effect of far infrared releases active substances in the blood, dilates blood vessels, activates metabolism, improves the blood supply and oxygen status in the lesion area, enhances cell regeneration capacity, controls the development of inflammation, strengthens lesion repair, and accelerates the absorption of exudate, thereby eliminating inflammation and edema. |
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