If you have cracks at the corners of your mouth, be careful to avoid eating irritating foods, because these foods will irritate the wound and cause the pain to increase. Just insist on drinking plenty of water, getting enough rest and sleep, and using some lip balm products correctly. 1. After cracking, the lips become sensitive to irritating foods, so reduce the intake of sour and spicy foods. Eat more light food and green fruits and vegetables. For example, foods such as tomatoes, cucumbers, and winter melon. 2. Still need to keep hydrated and don’t sleep in. That is to say, preventive measures still need to be taken. And apply lip balm. 3. If your home or workplace is dry and uncomfortable, and you need to sit there for a long time. You can buy an air humidifier. Alleviate the impact of dry environment 4. If the chapped lips are severe or even inflamed, it is best to go to the hospital to get some medicine. Because these daily measures will not be effective in a short period of time, but paying attention to your lifestyle habits is the fundamental solution. Use protective gear. Lip balm is still very effective in preventing chapped lips in winter. It is a must-have for people whose skin tends to dry out in winter. 5. Don’t lick your lips frequently if your lips are dry. Licking your lips only moisturizes them briefly, and they will dry out again immediately. Repeatedly doing this will cause wrinkles in the lip mucosa, thus exacerbating the dryness and cracking. |
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