Can I eat longan in the late pregnancy?

Can I eat longan in the late pregnancy?

Many expectant mothers in late pregnancy believe that they only need to pay attention to their eating habits in the early stages of pregnancy. Therefore, many expectant mothers in the late stages of pregnancy will relax their guard, which is very dangerous. Many expectant mothers eat longan fruit in the late pregnancy. Many people think that it is not allowed to eat longan in the early pregnancy, but it can be eaten in the late pregnancy. So, can longan be eaten in the late pregnancy?

First, can you eat longan in the late pregnancy? It is best for pregnant people not to eat longan. Although longan is a sweet and warm blood tonic, it cannot be eaten during pregnancy. Although longan can nourish qi and blood and benefit the heart and spleen, it is warm in nature and sweet in taste, and can easily cause internal heat. People with yin deficiency, internal heat, or phlegm-fire constitution should not eat it. After a pregnant woman becomes pregnant, the yin blood gathers to nourish the fetus, so most pregnant women have a yin deficiency and dryness and heat constitution. Pregnant women who eat longan will not only increase fetal heat, but also easily lead to qi disorder, causing stomach qi reflux and vomiting. Over time, it will damage the yin and cause heat symptoms, abdominal pain, spotting and other symptoms of threatened abortion, and even cause miscarriage or premature birth.

Second, peel the longan and dry it to make calamus. Therefore, pregnant women should not eat longan or take some longan supplements. You can take some medicines that clear heat and nourish yin or clear, moisten and nourish the body. Longan contains glucose, vitamins, sucrose and other substances. It is rich in nutrients and has the effects of nourishing the heart and calming the mind, nourishing blood and benefiting the spleen. However, for pregnant women, especially those in early pregnancy, it is a forbidden fruit.

Can I eat longan in the late pregnancy? Can pregnant women eat longan? Longan contains glucose, vitamins, sucrose and other substances. It is rich in nutrients, has the effect of nourishing the heart and calming the mind, nourishing the blood and benefiting the spleen, and is a good blood tonic. However, pregnant women, especially those in early pregnancy, should eat less. From the perspective of traditional Chinese medicine, although longan can nourish qi and blood and benefit the heart and spleen, it is warm in nature and sweet in taste, and can easily cause internal heat. Therefore, it is not suitable for people with yin deficiency, internal heat, or phlegm and fire constitution. After a pregnant woman becomes pregnant, the yin blood gathers to nourish the fetus, so most pregnant women have a yin deficiency and dryness and heat constitution. Therefore, if pregnant women eat too much longan, it will not only increase fetal heat, but also easily lead to qi disorder, causing stomach qi reflux and vomiting. Over time, it will damage the yin and cause heat symptoms, which can easily cause abdominal pain, spotting and other symptoms of threatened abortion. Therefore, pregnant women should not eat too much longan.

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