Can raw peanuts cure bad breath?

Bad breath is a very common disease in normal times. There are many reasons for bad breath. Bad breath may be caused by abnormal organs of the body or oral diseases. It is best to go to the hospital to find out the cause and then actively treat it. It is best to eat more fresh vegetables and fruits, pay more attention to rest, don't stay up late, and eat light food. Can raw peanuts cure bad breath?

Can raw peanuts cure bad breath?

Raw peanuts can prevent and treat bad breath, but it is impossible to completely cure bad breath by simply eating raw peanuts. It is best to take medication under the guidance of a doctor.

What are the effects and functions of raw peanuts?

Raw peanuts to prevent bad breath

Peel off the peanut shells, take out the raw peanuts, put them in your mouth and chew them slowly, then spit out the peanut residue. Chewing ten raw peanuts in this way can effectively eliminate bad breath. This is because peanuts are rich in natural aromatic substances, which have a natural effect on freshening breath.

Enhance memory

Peanuts have high nutritional value, especially peanuts contain a variety of amino acids needed by the human body, which help promote brain development and improve memory. In addition, the rich lecithin in peanuts is an important element needed by the brain's nervous system and can delay brain decline.

Tumor suppression

Regular consumption of raw peanuts can also prevent the occurrence of cardiovascular and cerebrovascular diseases and reduce the incidence of tumors. Therefore, it is best for middle-aged and elderly people to eat a certain amount of peanuts, peanut oil or peanut products every day to increase the intake of protein, fat, vitamins and minerals, regulate and improve brain function, and protect brain health.

Delaying aging

In addition to promoting brain development, the lecithin in peanuts also delays the aging of the body. More than 50% of the unsaturated fatty acids in peanuts have the effect of lowering cholesterol, which is very beneficial for preventing cardiovascular and cerebrovascular diseases such as arteriosclerosis, high blood pressure and coronary heart disease. The catechins contained in peanut red skin have a strong anti-aging effect on the human body.

Precautions for eating raw peanuts

Although raw peanuts have many benefits and functions, there are also many things to pay attention to when eating peanuts. First of all, peanuts are rich in fat, and the human body consumes a lot of bile when digesting them. Therefore, people with gallbladder diseases should not eat raw peanuts. Peanuts promote blood coagulation, so people with high blood viscosity or blood clots should not eat raw peanuts. In addition, raw peanuts are easily affected by moisture and mold, producing aflatoxin, which is highly carcinogenic. Therefore, moldy peanuts should never be eaten.