The efficacy of soaking garlic in rock sugar and vinegar

Pickled garlic in sugar and vinegar is the pickled garlic that we eat every day. It not only tastes great but is also a very good side dish. Especially when eating hot pot or some greasy dishes. It has obvious effects in removing greasiness and fishy smell. Garlic soaked in sugar, vinegar and rock sugar also has the effect of lowering blood lipids. It can not only prevent the formation of blood clots, but also prevent the recurrence and spread of cancer cells and delay aging.

Digestion and relieving greasiness

Many people like to eat greasy food, and will feel greasy if they eat it frequently. At this time, eating some garlic soaked in aged vinegar, just a few cloves can help remove greasiness, increase gastric acid secretion and promote digestion.

Disinfection and sterilization

Garlic soaked in aged vinegar is made with aged vinegar and other vinegar, both of which have very good antiviral and sterilization effects. Eating them regularly can prevent colds and bacterial infections of the gastrointestinal tract. Studies have also shown that raw garlic has anti-cancer effects, and the allicin and garlic oil in raw garlic have the effects of anti-atherosclerosis and softening blood vessels.

Preventing diabetes

Garlic soaked in aged vinegar can prevent diabetes. This is because garlic contains ingredients that promote insulin secretion, which helps improve the body's glucose tolerance and thus lower blood sugar levels. In addition, aged vinegar can kill various bacteria that induce diabetes, thereby preventing the occurrence of diabetes.

Blood pressure reduction

Garlic contains "glycosides" that have a blood pressure lowering effect, and when garlic is soaked in aged vinegar, the "glycosides" are more easily absorbed by the human body. Eating a few cloves of garlic soaked in aged vinegar every day is a simple and easy way to lower blood pressure.

Nutrition and Health

The efficacy of garlic soaked in vinegar: folk remedies

Anti-ringworm

Garlic soaked in aged vinegar has the effect of removing ringworm. Mash a single garlic, wrap it with gauze, soak it in aged vinegar for a few hours, and then rub it on the affected area until the area becomes hot and slightly tingling. Use it 3 times a day for 5-7 consecutive days to achieve obvious anti-tinea effect.

Remove onychomycosis

Since aged vinegar and garlic both have strong bactericidal effects, and onychomycosis is caused by pathogenic bacteria, soaking the affected area with aged vinegar and garlic can help remove onychomycosis. The specific method is as follows: take 300 grams of aged vinegar and 300 grams of garlic, mash the garlic, put it in a ceramic or glass container, then pour in the aged vinegar and soak it for one day. Soak your hands or feet with onychomycosis for 15-20 minutes each night.

Treat colds

Soak 10 grams of garlic (preferably single-headed garlic, about 2-3 heads) in 100 ml of aged vinegar. Soak for about 2 hours. Adults take 1 spoon each time, children 1/2 spoon, 3 times a day. This prescription is not effective for those who have already developed pneumonia or chronic bronchitis. If you think the taste is bad, you can add appropriate amount of rock sugar when taking it. This recipe can be taken after meals to reduce irritation to the stomach, but there are no other side effects.

Precautions for eating garlic

It is best to eat mashed raw garlic, so that the active substances and effective ingredients of garlic can be exerted to the fullest extent. Although raw garlic has such benefits, do not eat too much garlic. Excessive consumption of garlic can aggravate the condition of patients with mild gastritis or gastric ulcers, cause heartburn and acid reflux, and can also cause vision damage. Traditional Chinese medicine believes that long-term and excessive consumption of garlic will "damage the liver and eyes", so you should eat no more than one head of garlic a day, divided into three meals.