Small ways to freshen breath?

Keeping your breath fresh anytime and anywhere will not only make you confident, but also leave a good impression on others. Bad breath will not only destroy the original harmonious atmosphere, but also make people embarrassed. Sometimes bad breath is not caused by illness or getting angry, but may be caused by some irritating food residues. In fact, these can be avoided. What are the small ways to freshen your breath?

1. Garlic smell

Processing method: Milk

Garlic is a healthy food, but its smell is very irritating. Eating a few cloves of garlic can make you stink so bad that people around you will be afraid to get close to you. In fact, after eating garlic, you might as well drink a glass of milk. You will find that the smell of garlic will be eliminated and your breath will be fresh again.

2. Fishy smell

Treatment: Lemon juice

Sometimes after eating fish, seafood and other foods, you will find a fishy smell in your mouth, which is very embarrassing. Lemon is sour and slightly bitter. It has the effects of promoting salivation, quenching thirst and relieving heat. A glass of lemon water can also freshen your breath. Prepare a cup of boiling water, add an appropriate amount of mint and some fresh lemon juice, mix well and drink it.

Processing method: celery

People who smoke frequently not only have the smell of smoke on their bodies, but also have an unpleasant smell from their mouths, making people reluctant to get close to them. Celery is the most effective for treating bad breath. Put celery in your mouth and chew it slowly. The longer you chew it, the better the effect. In addition to celery, coriander and mint have similar effects.

4. Bad breath caused by bacteria

Processing method: Yogurt

The food residue in the mouth will form hydrogen sulfide after being fermented by harmful bacteria, and this substance is the culprit that makes our mouth smell bad. Drinking yogurt every day can prevent the growth of harmful bacteria in the mouth and greatly reduce the content of hydrogen sulfide, which can suppress the problem of bad breath to a certain extent. However, it should be noted that sugary yogurt is not effective.

5. Bad breath caused by indigestion

Processing method: Kumquat

Kumquat can be used to relieve bad breath caused by indigestion. Wash 5 to 6 fresh kumquats and chew them directly. It has the effect of aromatically opening the orifices, relieving qi and strengthening the spleen.

Processing method: grapefruit flesh

The problem of bad breath after drinking can be solved with fresh grapefruit. Take the pomelo flesh, chew it carefully and eat it. It is very simple. Because grapefruit flesh can remove bad air from the stomach, detoxify alcohol, and eliminate the unpleasant smell after drinking.

If you want to completely remove the odor, you also need to develop good oral hygiene habits on a daily basis, brush your teeth carefully twice a day, and use dental floss to clean your mouth frequently to remove food and bacteria remaining in the teeth and gums. At least rinse your mouth with clean water after meals to wash away any food residue in your mouth.