Can shaving your legs every day really help you lose weight?

Girls are a group that pays attention to appearance. They not only want a pretty face, but also a devilishly attractive body. But most girls face this problem - thick legs. A pair of white, thin and straight legs can attract many people's attention invisibly. It not only makes girls look slimmer and taller, but also makes people feel that the person is refreshing and capable. Some people shave their legs every day to slim down their legs. Is this really effective?

Preparing for Scraping to Slim Legs

1. Slimming leg essential oil. If you don’t have slimming essential oil, you can also try using olive oil, but olive oil can only act as a lubricant and does not have the ingredients to burn fat and reduce edema. If you just want to open up your meridians, olive oil will be enough. If you want to slim down your legs, then of course you should use special leg-slimming essential oil as it will help you lose weight faster. After all, scraping every day is very hard work.

2. Scraping board or Capricorn brush. The scraping board is small in size and suitable for local scraping; the Capricorn brush is large in size and has a wide force-bearing surface, suitable for scraping the entire leg. If you don't have these two things, you can use a coin or a porcelain spoon instead, as long as the surface is smooth.

Scraping to thin legs steps

1. Take a shower first. It is very convenient to take a shower in summer, so it is best to take a shower before scraping to remove all the stains in the pores, which is conducive to the absorption of essential oils. If you don't take a shower, it's easy to make your pores bigger and darker, and the pores won't be absorbed well, so you'll waste oil.

2. Apply the essential oil: sit on the bed with your legs bent naturally, and drop about 8 to 10 drops of essential oil onto your hands (the amount varies for each person, so drop fewer drops if your legs are thin and more drops if your legs are thick). Then apply the essential oil evenly on your legs. I read in a magazine before that the penetration and absorption capacity of the tiny molecules of plant essential oils is 70 to 80 times that of ordinary cosmetics. Every drop of it is essence. Don't apply it as thickly as you would on your face.

3. Pat and massage your legs for about fifteen minutes. If you have muscles in your legs, it is best to massage for twenty minutes. The whole leg massage process can be condensed into five words: "pat, hammer, pinch, knock, and twist", which has a great effect on the metabolism of essential oils.

After seeing the editor's list of scraping methods for slimming legs, whether you can do it every day, you will know that you can't do it every day. You can stop scraping when sha spots appear. You can't scrape for a long time or every day. You should know that among all the fat on your body, the hardest part to lose is the fat in your legs. Your legs are the part that gets the most exercise, and they will slowly turn into muscles, so everyone should pay attention.