There are many reasons for excessive moisture in the body. We all know that excessive moisture in the body is very harmful to human health. Although some people have adopted many methods to remove moisture, the effect is general. It is difficult to cure the moisture. Sometimes the moisture will recur. Excessive moisture in the body will cause many complications and is not good for health. Will excessive moisture cause external itching? Will excessive moisture cause vulvar itching? Dampness is excess water in the body. If there is too much moisture in the human body, symptoms of weakness in the limbs will occur. As we all know, bacteria and other microorganisms can easily multiply in a humid environment. If the human body is very damp, bacteria will easily multiply on the skin surface, especially in private areas, which can easily cause fungal infection and cause vulvar itching. So where does moisture come from? It is generally believed that there are two sources. One is unhealthy diet. For example, some friends regard meat as their staple food, which harms the spleen and stomach. The spleen is responsible for transporting and transforming water and moisture. If the spleen is damaged, the water and moisture cannot be completely transported and transformed, so they accumulate in the body and form dampness. The second is that external moisture enters the human body. For example, staying in a humid place for a long time, not drying the body after taking a shower at night, not changing clothes in time after being caught in the rain, etc. Excessive moisture can easily cause fungal infections, which may lead to vulvar itching. Dampness is the source of many diseases, and for women, dampness is a nightmare. As we all know, microorganisms such as bacteria and fungi are easy to multiply in a humid environment, and vulvar itching is mostly caused by fungal infection. Therefore, when some friends feel that there is too much moisture in their bodies, they must pay attention to personal hygiene. If there is too much moisture in the body, you should dispel the cold and prevent the invasion of cold air. To dispel the cold, you usually choose diet therapy or exercise. The best ingredients for removing dampness are coix seed and red bean. If you don’t have enough time or energy, you can also buy ready-made coix seed tea on the market to save yourself the trouble. Moderate exercise can promote the circulation of qi and blood, thereby preventing the generation of endogenous dampness. Friends who were born in the north and first come to the south to spend the winter will feel that although the temperature in the south is not as low as that in the north, it is not warmer than the north at all. This is because the humidity in the south is too heavy. The cold air from outside can be resisted by adding more clothes, but the moisture in the body is difficult to eliminate. So instead of always seeking medical advice and looking for ways to remove dampness, it is better to just eat well, eat a healthy diet, avoid being greedy for cold or alcohol, and strengthen exercise to enhance your personal physical fitness. |
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