I feel like coughing when I talk

Coughing is a common occurrence and can be caused by many situations, such as choking on water, sore throat caused by a cold, coughing up phlegm caused by getting angry, etc. Some people don't cough normally, but they want to cough as soon as they talk. They have no choice but to hold back and not talk, which causes great inconvenience in their lives. The following is the reason why you cough when you talk. People with this symptom can learn about it~

Why do I cough when I talk?

Coughing when talking may be caused by chronic pharyngitis. Chronic pharyngitis is mostly caused by emotional distress, liver qi stagnation, which goes up along the meridians and accumulates in the throat; or liver qi stagnation and spleen stagnation, which prevents body fluids from being transported and transformed into phlegm, and phlegm and qi accumulate in the throat. The patient feels a foreign body sensation in the throat, but without pain, and cannot cough it out or swallow it. It does not affect eating and drinking, and the symptoms vary from mild to severe. The patient is accompanied by depression, chest and flank pain, poor appetite, drowsiness, weight loss, dark tongue, and wiry pulse. The treatment is to soothe the liver and relieve depression, eliminate phlegm and disperse nodules.

Another situation is caused by respiratory tract infection or bronchitis, and should be treated with drugs for treating respiratory tract infection or bronchitis.

One situation may be due to psychological problems, the causes of which may be related to the environment in daily life and one's own personality and behavioral factors. Pay attention to maintaining a good attitude and self-regulate and restrain yourself. If the symptoms are severe and cannot be relieved through self-regulation, it is recommended that you consult a psychologist in person.

When this happens, we should not worry too much. The first thing we should do is to go to the hospital for a comprehensive examination, confirm the cause of this situation, determine the cause of the cough and actively take appropriate treatment measures to better cure the disease. At the same time, ensure balanced nutrition in daily diet, eat light food, avoid spicy and greasy food. At the same time, maintain a good rest and mentality, maintain proper exercise, and keep the living environment clean and the air fresh.

After understanding why you cough when you talk, you should take measures to relieve the cough according to your own situation. Also, you should pay attention that you should not eat irritating foods when you cough. Such foods will not help improve the cough and will make the cough worse.