What are the benefits of frying rice and boiling it in water?

Frying rice and boiling it in water can help expel moisture and restore the spleen and stomach functions. It can only be used as an auxiliary conditioning for the body and cannot be used for drug treatment. The recovery effect varies from person to person.

After frying the rice until it turns yellow and boiling it in water, it can speed up the discharge of moisture from the body and improve the symptoms of limb swelling, pain and difficulty in flexion and extension caused by severe moisture. At the same time, it can also improve the symptoms of gastrointestinal damp-heat, help alleviate the symptoms of decreased appetite, stomach bloating, acid reflux, and hiccups, and can also increase appetite and help the absorption of nutrients. However, each person's sensitivity is different, so there is a certain deviation in the recovery effect.

Rice is a nutritious food that contains a large amount of protein and a variety of trace elements, such as sodium, iron, zinc and calcium. It can supplement the nutrients needed for human body and prevent malnutrition. However, the amino acid and glucose content in rice is also relatively high. If you have high blood sugar or diabetes, you need to avoid eating too much rice, otherwise it will cause blood sugar in the body to rise, which will make blood sugar control more difficult and may also induce worsening of diabetes, which is not good for your health.