How to treat coldness caused by kidney yang deficiency

Kidney deficiency is a very common human disease, especially among middle-aged and elderly men. There are many types of kidney deficiency, with kidney yin deficiency and kidney yang deficiency being the most common. Studies have shown that if male kidney deficiency is not treated in time, it will induce a variety of problems, such as high blood pressure; and women also have the same problems. For example, many women cannot realize their "dream of becoming a mother", and the root cause is kidney deficiency. So, once we have kidney deficiency and fear of cold, how should we regulate it?

1. This situation is caused by insufficient kidney yang in the body, which leads to kidney yang deficiency, weak kidney yang, or frequent back and leg pains which are related to wind, cold and dampness, which may be rheumatism. People with kidney yang deficiency should supplement kidney yang, avoid getting cold, and get more sun exposure. If you have insufficient kidney yang, you can eat more foods that replenish kidney yang, such as longan, mutton, dog meat, chestnut, turtle, leek, beef, yam, sea cucumber, shrimp, donkey-hide gelatin, honey, etc. These foods can effectively replenish the kidney and warm the yang, invigorate qi and nourish the kidney. In addition, you should exercise more in your daily life and avoid staying up late. You can also take Chinese medicine to regulate your body if you have a cold. Women can ask an experienced Chinese medicine practitioner to decoct and take Chinese medicine for regulation.

2. Kidney Yang deficiency is a symptom of kidney Yang deficiency. It is mostly caused by congenital Yang deficiency, or kidney deficiency due to old age, or long-term illness that damages the kidney, as well as excessive sexual intercourse and other factors. Clinical manifestations: soreness and weakness in the waist and knees, excessive sweating, fear of cold and cold limbs, especially in the lower limbs, dizziness, listlessness, pale complexion, or dark complexion, pale and fat tongue with white coating, and deep and weak pulse. Or impotence.

Kidney Yang deficiency is a symptom of kidney Yang deficiency. It is usually caused by factors such as deficiency of body Yang, kidney deficiency due to old age, kidney damage due to long-term illness, and excessive sexual intercourse.

Clinical manifestations: soreness of waist and knees, excessive sweating, fear of cold and cold limbs, especially in the lower limbs, dizziness, listlessness, pale or dark complexion, pale and fat tongue with white coating, and deep and weak pulse. Or impotence.

Kidney Yang Deficiency: Men feel tired, lack of energy, low vitality, and easy fatigue; they are afraid of cold, have cold limbs (in severe cases, the kidneys are also cold in summer), and feel heavy; they suffer from sore waist and knees, cold back pain, weak tendons and bones; they have sexual dysfunction, impotence, premature ejaculation, and are prone to prostatitis, etc.

Kidney Yin deficiency: The main symptoms are soreness of waist and knees, weak legs, irritability, and the following symptoms may also occur: dizziness and tinnitus, weight loss, insomnia, red cheeks and hot flashes, night sweats, dry throat, male impotence or erectile dysfunction, hypersexuality, spermatorrhea and premature ejaculation.

Causes:

1. It is mostly caused by excessive sexual intercourse or frequent masturbation among teenagers.

2. Worry and depression can damage the heart and spleen, and can also affect the Yangming and Chong meridians.

3. Fear hurts the kidneys. Fear hurts the kidneys.

4. Improper diet, irregular diet, and monotonous nutrition. Frequent consumption of greasy or spicy food, excessive smoking and drinking, etc.