How long do I need to rest after giving birth?

After giving birth, no matter whether a woman chooses a caesarean section or a natural birth, her body will be very weak, and she is especially prone to mild anemia. Her resistance is very poor at this time, so she needs to make good adjustments in all aspects. The most important thing is diet. In addition, she must pay attention to personal hygiene after giving birth to avoid infections. In general, women must get enough rest after giving birth. How long does it take to rest?

How long do I need to rest after giving birth?

Generally speaking, the confinement period is one month. If the baby is born normally, it will take three months for the body to fully recover. Therefore, it may take three months before the baby returns to school. During this period, the baby should be weaned. It is recommended that the baby take formula milk powder, which is beneficial to the baby's healthy growth. Pay attention to rest after delivery and keep warm.

If the baby is born in October, the general maternity leave is three and a half months. It is recommended to return to school after three months. If it is a late marriage and late childbirth, the maternity leave is six months, and you can wait six months before returning to school. Both meet the national maternity leave standards. After giving birth, you must take good care of the confinement period, do not eat raw or cold food, do not touch cold water, pay attention to keeping warm, and avoid the occurrence of confinement diseases.

Generally, women need to stay in confinement after giving birth, which means they cannot do housework within one month after giving birth.

Guidance:

After the baby is one month old, you can start doing some housework in half a month, and it will not affect your body.

It takes 6 weeks for a woman to fully recover after giving birth. If it is a caesarean section, it will take an additional half a month to recover.

Guidance:

Even if you can do housework after recovering from childbirth, you should not be too tired, because your physical condition is still relatively weak at this time, so just do some light housework.

Try to rest for 2 to 3 months before trying again. Now you can do some exercise but don't overwork yourself.

Guidance:

If you overwork yourself one month after giving birth, it may cause some sequelae, which are very harmful. You must take good care of yourself.

You must take good care of yourself after giving birth to avoid getting any postpartum illness.

Guidance:

It is recommended that you rest for at least 100 days after giving birth. You cannot take a bath or wash your hair within one month to avoid catching a cold. You cannot come into contact with cold water or do housework within 100 days to avoid developing a disease.