Disadvantages of Red Non-Soft Peach

Red not soft peaches are a type of peach that is more common in real life. Red not soft peaches are a relatively high-quality peach variety. They taste very good, with moderate sweet and sour taste, are relatively crisp, and are rich in nutritional value. Regular consumption is very good for the body. However, red not soft peaches also have certain disadvantages. The picking season needs to be mastered. If they are picked improperly, the fruit acid in the red not soft peaches has not been completely converted into sugar, which will easily affect the nutrition.

What are the disadvantages of red soft peaches ?

The disadvantage is that it is not fully ripe when picked, and the fruit acid is not completely converted into sugar.

What are the benefits of eating peaches

1. First of all, peaches are rich in vitamins and some fruit acid substances, which can relieve constipation. The iron content of peaches is also very high.

First of all, peaches are rich in vitamins and some fruit acids.

2. Peaches are high in energy and contain a large amount of sugar, which is very beneficial for supplementing the substances needed by the human body.

3. The main ingredient in peaches is sucrose, while the content of vitamins and minerals is relatively small. The fiber component is relatively high in pectin. I hope everyone can understand.

4. Peaches are hot in nature and sweet and sour in taste. They have the effects of nourishing the heart, promoting body fluid, quenching thirst, eliminating accumulation, moistening the intestines, and relieving fatigue and fever. They are the "fruit of the lungs" and are suitable as an auxiliary diet therapy for people with hypoglycemia, lung disease, and asthenia and cough.

Suitable for people with hypoglycemia, lung disease, asthenia and cough as an auxiliary food therapy

5. Peach kernel has the functions of removing blood stasis, moistening the intestines and relieving cough. It can treat blood stasis, amenorrhea, abdominal pain, hypertension and constipation, etc. (it is used as a traditional Chinese medicine and cannot be eaten raw).

6. Green peach (unripe peach smaller than peach) and tea are soaked together as a drink, which has the effect of astringing sweat and stopping bleeding, and can treat symptoms such as yin deficiency, night sweats, and coughing up blood.

7. Peach leaves also have insecticidal effects. Boiling them in water and using them to wash the genitals can treat vaginal trichomoniasis. Taboos of eating peaches and how to store peaches

8. Peach blossom has the effect of reducing swelling and promoting diuresis. It can be used to treat edema, ascites, dry stool, difficulty urinating and athlete's foot and swelling of the feet.

Precautions for eating peaches

1. You cannot eat peaches on an empty stomach. Traditional Chinese medicine believes that eating peaches on an empty stomach will cause excessive stomach acid.

2. Don’t eat too many peaches at one time. If you eat too many peaches at one time, it will cause heat and get angry, which is not good for your health. Therefore, eating peaches for health should be done in moderation. Excessive consumption can easily cause getting a sore throat.

3. Do not eat peaches that are not fully ripe. Eating too many may cause bloating or other diseases.

4. Rotten peaches cannot be eaten. Some people believe that rotten fruits are sweeter, more rotten, and easier to absorb. In fact, this is not the case and can cause various gastrointestinal diseases.