What's wrong with clear water running from the nose

The main function of the human nose is to allow people to perceive the smell of the outside world and transmit it to the neural layer of the brain through the nose. But the human nose is also an area where colds are prone to occur. Because the nose and mouth are connected, many viruses can enter the nose through the mouth. If you have a cold, you will have a runny nose. However, depending on the severity of the cold, it can be divided into clear nasal discharge and thick nasal discharge. So what does it mean when your nose has a runny nose?

Quick cure for runny nose

The best way to relieve the symptoms of a runny nose is to keep the nasal cavity clean, so you can use an appropriate amount of light salt water to clean the nose. The bactericidal effect of the salt water itself and the impact of the water flow can be used to expel the pathogenic bacteria and dirt that have accumulated in the nasal cavity, eliminate the root cause of inflammation, and keep the nose clean and moist in a normal physiological state, so that the nasal cavity is unobstructed. Doing so will greatly alleviate the symptoms of nasal congestion and runny nose.

How to relieve allergic rhinitis

Patients with allergic rhinitis should pay attention to regular cleaning and ventilation of the room where they live. Also pay attention to the air conditioner and thermostat. It is best to use one with air cleaning and filtering function, so as to eliminate pollen. It is best to clean the air conditioner once a month to prevent allergic rhinitis caused by dust. The indoor humidity should also be adjusted, and a humidifier should be used to keep the air humidity below 50%.

If patients with allergic rhinitis want their condition to improve, the most fundamental thing is to improve their allergic constitution. It is also very important to supplement with anti-allergic probiotics. Pay attention to eating more probiotics and patients should not eat irritating foods. It is particularly important to supplement with Sumino probiotic preparations before allergic diseases occur.

What is the quick cure for a runny nose? This method is not effective for all runny nose situations, so if the condition does not improve after using it, you still need to see a doctor so that you can recover faster. At the same time, you should pay attention to your diet during illness, try to eat light food, and stay away from spicy and cold food.