After washing your hair, it still feels sticky, which can be annoying. There are many reasons for this, such as the shampoo and the cold water. Hair is oily, and if the water is cold, it is difficult to remove the oil. Of course, this is also closely related to your normal diet. Another thing to note is that you should not wash your hair too often. My hair feels sticky after washing. Why? 1. Bad eating and living habits Most urban people like to eat high-calorie, high-fat foods, and eating greasy and spicy foods will stimulate excessive secretion of sebaceous glands, which can easily lead to oily scalp. In addition, staying up late, working in front of the computer for a long time, living a fast-paced life or too much work pressure will affect the body's endocrine system, thereby aggravating the oily scalp. 2. Improper shampoo selection There are a wide variety of shampoo products on the market now. If you pick up a bottle, you will find "polydimethylsiloxane" on the ingredient list, and this substance is what we often call "silicone oil". Silicone oil is insoluble in water when in liquid form, but soluble in oil. Although your hair feels good after use, the chemical properties of silicone itself will cause the hair scales to close, making it impossible for subsequent hair care products to enter the hair. If you don't clean your hair properly, it may stick to your scalp and cause oiliness, hair loss and other problems. 3. Washing your hair too often For some people, no matter whether their hair is clean or not, they must wash their hair every day. Some people even wash their hair once in the morning and once in the evening. Everyone knows that if you don’t wash your hair for a long time, your scalp will become oily. However, if you wash your hair too frequently, it will also become abnormally oily. The reason is that sebum is secreted according to the water and oil balance of the surrounding environment. Frequent hair washing will wash away the sebum that should be on the hair. The body will then receive a signal of "oil lack" and further secrete oil to balance the entire scalp environment. If this cycle continues, the hair will become more and more oily. 4. Overuse of styling products Sometimes when we wake up in the morning, our hair is "disobedient", so we use styling products such as hairspray and spray to style it. However, doing this for a long time will isolate the hair from the air for a long time, which will lead to increased oil secretion on the scalp. In addition, if styling products are used frequently and not cleaned thoroughly enough, the residual chemicals accumulated on the hair and scalp can also cause the problem of greasy scalp. 5. Prolonged exposure to ultraviolet rays Ultraviolet rays can cause the scalp to produce oil faster and cause hair loss. Because the collagen in the skin will be lost due to ultraviolet radiation, the scalp will become very dry like the facial skin, and will also show obvious aging. Exposure to the sun will also accelerate the secretion of sweat on your head. 6. Radiation from mobile phones and computers In daily life, long-term use of computers and mobile phones will cause large amounts of radiation to cause oily skin and oily hair. Long-term radiation from electronic products prevents our hair from having a good scalp environment, causing the hair quality to gradually deteriorate and even fall out. 7. Irregular lifestyle Irregular lifestyle, frequent staying up late, and reversed biological clock. Caused by endocrine disorders. Women's weight loss and men's long-term masturbation can also cause endocrine disorders. 8. Unbalanced nutrition Lack of nutrients and vitamins, not to mention nutrition provided to the scalp. Nutritional deficiency is an important cause of hair problems. A scalp that does not receive nutrition for a long time will naturally not grow good hair. The lack of vitamins brings about a series of hair problems. |
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