How many ginkgo nuts can you eat in a day?

Ginkgo trees are very common in life, and they will grow a lot of fruits in certain seasons. This kind of fruit is what we usually call ginkgo. The shell of ginkgo is white. I believe many people have not tried this kind of fruit. In fact, eating ginkgo is very particular, and you can't eat it blindly, otherwise it will not only affect the efficacy of ginkgo, but also cause harm to the body. So how many ginkgo can you eat at most a day?

First, how many ginkgo nuts can you eat at most in a day? You must not eat ginkgo nuts when they are picked from the tree, because the toxicity of ginkgo nuts at this time is relatively strong. Once eaten, there is a high possibility of poisoning, so everyone must pay attention. If boiled in water, the toxicity of ginkgo nuts will be greatly reduced. It is better to eat them at this time. They can be boiled longer to prevent any residual toxicity. If adults want to eat them, they can eat ten in one day. If the child is younger, just eat less. Children under three years old are not suitable for eating ginkgo nuts, so parents should pay attention to this.

Second, the effects and functions of ginkgo. Antibacterial effect. Ginkgo flesh, ginkgo juice, ginkgo phenol, and especially ginkgo acid have inhibitory effects on human tuberculosis and bovine tuberculosis in in vitro tests. The water extract of ginkgo (1:2) showed antibacterial effects on seven skin fungi in vitro, including Trichophyton violaceum, Microspore Trichophyton audouinii, and Canis familiaris spp. The antibacterial power of ginkgo pulp is stronger than that of the peel. Effects on the respiratory system. Experiments have shown that intraperitoneal injection of ginkgo ethanol extract into mice can increase the secretion of phenol red in the respiratory tract and appear to have an expectorant effect. It exhibits a weak relaxant effect on isolated guinea pig tracheal smooth muscle.

How many ginkgo nuts can you eat at most in a day? The above content introduces it. The effects of ginkgo on the circulatory system. Experiments show that 500 mg/kg of ginkgo biloba has a transient hypotensive effect on rabbits. Ginkgo biphenol has a histamine-releasing effect, causing increased capillary permeability and leading to edema, and this effect is counteracted by chlorpheniramine.