Autumn is the season for persimmon harvest. Persimmons are rich in various nutrients and have many benefits to the human body. Persimmons taste sweet and delicious. Many people like to eat persimmons. Because persimmons are not easy to preserve, some merchants may choose unripe persimmons when picking persimmons. The raw persimmons you buy can be ripened by some methods. How to ripen raw persimmons? Let’s take a look at it next. 1. How to ripen raw persimmons? 1First of all, it is not difficult to ripen raw persimmons. First, find a clean, undamaged container and arrange the persimmons in the container. If persimmons are scarce, select a ripe fruit and place it in the container. Seal the fruits and persimmons and leave them for about a week before they can be eaten. 2 Moreover, persimmons have rich and varied effects, but the most well-known one is that raw persimmons have the effects of clearing away heat and promoting fluid production, strengthening the spleen and stomach, cooling blood and stopping bleeding, and promoting fluid production and moistening the intestines. Because raw persimmons are very rich in nutrients such as carotene, vitamins and riboflavin. 3 As mentioned at the beginning, the amount of vitamins and sugars contained in raw persimmons is 1-2 times higher than that of ordinary fruits. If you eat one raw persimmon a day, the vitamin C contained in the raw persimmon can basically meet half of your daily requirement of vitamin C. 2. Notes Therefore, persimmon is a fruit with high nutritional value and many uses. As autumn and winter approach, especially the persimmon harvest season, you might as well eat more persimmons to maintain your health during this dry season. 3. Benefits of Persimmon 1. Lubricates the intestines and promotes bowel movements The pectin contained in persimmons is a water-soluble dietary fiber that has the effect of moisturizing the intestines and promoting bowel movements. It has obvious effects on relieving constipation and maintaining the growth of normal intestinal flora. 2. Nourishes the lungs and produces fluid Persimmon is sweet, astringent and cold in nature. It has the effects of clearing heat and moistening the lungs, removing dryness and quenching thirst. It is effective in treating acute and chronic bronchitis. 3. Protect cardiovascular system Persimmons contain flavonoids, which help stabilize and lower blood pressure, soften blood vessels, increase coronary artery flow, and can promote blood circulation and reduce inflammation, improving cardiovascular function. They are the king of fruits that are beneficial to heart health. 4. Helps with hangovers The tannic acid and enzymes in persimmons can break down alcohol, and the sugar and potassium have a diuretic effect. Eating persimmons can promote the oxidation of ethanol in the blood, effectively help the body excrete alcohol, and reduce the harm of alcohol to the body. 5. Clear away heat and stop bleeding Persimmon contains a large amount of organic acid and tannin, and the acidity has an astringent effect, which helps gastrointestinal digestion, astringes the intestines and stops bleeding. It can relieve symptoms such as dry stool, hemorrhoid pain or bleeding. |
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