Gastroenteritis is a stomach disease. If you have gastroenteritis, you need to avoid many foods, otherwise it will recur and be difficult to cure. Snacks are foods that everyone likes to eat. There are many types of snacks and various flavors. Some snacks are healthy, while some snacks are junk food and will be bad for our stomach. If we have gastroenteritis, can we eat snacks? 1. Do not eat foods that can easily cause abdominal bloating: because intestinal bloating can aggravate diarrhea, such foods include soybeans, tofu, soy milk, mung beans, red beans, etc. Too much milk can also cause intestinal bloating and should be limited, however yogurt contains lactobacillus, which can inhibit harmful bacteria in the intestines and can be consumed. 2. Do not eat foods high in fiber: watermelon, raw pears, green vegetables, celery, spinach, grapefruit, tangerines, etc. contain a lot of fiber, which can accelerate intestinal peristalsis and aggravate diarrhea, so you should avoid eating them. 3. Do not eat foods high in sugar: Candy, chocolate, desserts, etc. have high sugar content. Sugar will cause fermentation in the intestines and increase bloating, so you should eat less sugar. 4. Do not eat high-protein foods: Eggs, duck eggs, meat, etc. contain high protein. These foods are easy to ferment and spoil in the intestines with disordered intestinal function, aggravating diarrhea, so you should eat less. 5. Do not eat high-fat foods: Meat, cream, animal offal, etc. contain high fat, which can cause loose bowels and long-term diarrhea, so they should be avoided. Even when cooking with vegetable oil, don't use too much. |
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