What is the correct way to smoke?

People can be seen smoking everywhere in life. Everyone knows that smoking is a bad habit. Here we would like to remind the majority of smokers that smoking is now prohibited in many public places. For example, smoking on airplanes and high-speed trains is illegal and will be severely punished. Therefore, such behavior must be avoided. In addition, smoking must take health issues into consideration. The best way is to quit smoking. If you have to smoke, you must also master the following skills.

What is the correct way to smoke?

Method 1: After sucking the cigarette into your mouth forcefully, do not exhale. Open your mouth and inhale through your mouth. You will then feel discomfort in your throat. Then you can exhale through your mouth or nose.

Method 2: After sucking the cigarette into your mouth forcefully, do not spit it out. Open your mouth and use your tongue or cheeks to slowly squeeze the smoke upward from your mouth. At the same time, inhale through your nose. The smoke will be inhaled into your lungs through your nasal cavity. Then exhale, either through your mouth or nose.

It wasn't a particularly refreshing feeling, just a little dizzy and relaxing. Might as well have some beer.

First of all, when you buy cigarettes, don’t rush to open them and smoke them. You should open the cigarette and let it open for a minute or two, because the cigarettes have been sealed inside after the production agent was added during the production process.

Drink some water before smoking, it's good for your health.

Also, if you feel different when smoking, then don't smoke anymore.

You can only smoke two-thirds of a cigarette, and the remaining one-third contains twice as much tar and nicotine as the other two-thirds.

Sometimes you shouldn’t think that you have to finish all cigarettes just because they are expensive. If that is the case, then think about what you would do if smoking two and two-thirds of a cigarette was less harmful than a whole cigarette.

Everyone should try to smoke less because smoking is harmful to health.

The first step is to ignite. The entire circular surface of the cigarette end must be lit, not just half of it. At the same time, "don't light three cigarettes with one fire". After lighting two cigarettes, please turn off the fire and light the third one again.

The second step is to spit out the first puff of smoke. Because the cigarette has not yet entered the normal burning state.

Step three, smoking. Inhale the smoke into the mouth so that the mouth is filled with smoke. After a short pause, inhale air from the mouth. The smoke will naturally move toward the throat. When it reaches the throat, close your lips, swallow the smoke, and finally exhale slowly through the nasal cavity.

Among them, when the smoke moves from front to back in the mouth, you can feel the smoke concentration, fineness, and irritation to the palate; when the smoke touches the throat, you can feel the strength of the smoke and the irritation to the throat; when the smoke is exhaled from the nasal cavity, you can feel the aroma quality, aroma quantity, aroma characteristics, miscellaneous smells, coordination and the stimulation of the smoke to the nasal cavity.