Farting is a normal physiological reaction of the human body. When we eat, the food remaining in the stomach will produce a large amount of gas during gastrointestinal peristalsis. The gas moves downward with the intestinal peristalsis and is then discharged from the anus. Therefore, farting is also called body gas discharge. However, if you fart frequently and loudly, you should consider whether you have eaten food that produces gas or whether there is something wrong with your stomach and intestines. The reason why farts are so loud The main components of loud farts are hydrogen, carbon dioxide and methane, which are mostly caused by the patient's indigestion of certain carbohydrates. These carbohydrates that are not digested by the human body will be broken down by intestinal bacteria, producing large amounts of hydrogen, carbon dioxide and methane. The reason why farts are so smelly As for why some people's farts are particularly loud and smelly? The main components of smelly farts are sulfides such as hydrogen sulfide, methyl mercaptan, and dimethyl disulfide, which are mainly caused by the patient's excessive intake of sulfur-containing foods or poor digestion and absorption of sulfur-containing foods. Therefore, the main reason why stinky farts win is because of their "stink". Although the output of sulfur-containing gas is not much, it will make the opponent retreat. The reason why you fart a lot 1. Problems with eating Eating too fast or chatting while eating will cause you to swallow a lot of air and fart frequently. Eating too many gas-producing foods, such as beans, kale, oranges, tomatoes, strawberries, milk, etc., will cause frequent farts. 2. Poor stomach and intestines People who have stomach diseases such as indigestion, gastritis, and peptic ulcers generally fart frequently. You can drink some clove leaf tea, which has the effects of strengthening the stomach and expelling wind, warming the middle and strengthening yang, and lowering qi and relieving counterflow. 3. Constipation Generally speaking, not having a bowel movement for more than three days or having difficulty defecating is considered constipation. When you are constipated, feces accumulate in the intestines. Feces are made up of bacteria. The fermentation of bacteria will produce a lot of gas, which will naturally cause you to fart. The best ingredient for treating constipation is hemp seed, which is not only a commonly used laxative in traditional Chinese medicine, but also an ingredient that can be eaten daily. Hemp oil and radish seed hemp tea produced in Bama, the origin of hemp seed, are both natural "laxatives". 4. Irritable Bowel Syndrome This disease is one of the common causes of frequent flatulence, and is also accompanied by symptoms such as abdominal pain, bloating, heartburn, back pain, weakness, fatigue, and palpitations. You can supplement with probiotics to regulate your body, and eat small meals frequently. Eat less food that easily causes bloating, such as beans. Don't keep yourself cold, just make sure to keep warm. |
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