How long does it take before you can drink soy milk

How long does it take before you can drink soy milk

Many people in our lives like to drink soy milk, but sometimes after people use a soy milk machine, there will inevitably be a lot of soy milk left, which is a waste if it is poured out, so most people choose to save the soy milk and save it for next time. There are many things to pay attention to when storing soy milk, such as the storage time should not be too long to avoid the soy milk from spoiling. So how long does it take before the soy milk can no longer be drunk?

1. Food generally has a shelf life, and soy milk is best consumed within 2 hours of making it. The refrigeration time of soy milk should be controlled within 12-24 hours, because the refrigerator cannot sterilize, but can only inhibit the reproduction of bacteria to a certain extent. Many office workers and students are accustomed to storing soy milk in thermos bottles or cups and drinking it after a few hours. This method is not recommended because under suitable temperature conditions, with soy milk as nutrients, the bacteria in the bottle will multiply in large numbers. Therefore, no matter what container it is stored in, it is not recommended to keep it for too long.

2. This also depends on the temperature. In winter, it can be left for 10 hours, but not overnight. In summer, it is best to drink it within 3 hours. Soy milk is mild, slightly cold and slippery in nature. People who usually have cold stomachs and feel stuffy, nauseous, belching, and acid reflux after drinking soy milk, people with spleen deficiency who are prone to diarrhea and abdominal bloating, and people who have frequent urination at night, spermatorrhea, and kidney deficiency should not drink soy milk.

3. First of all, the low temperature environment in the refrigerator can effectively inhibit the growth of bacteria. However, the household refrigerator usually also contains meals, fruits, vegetables and other items. If the soy milk is not sealed properly, it will not only be contaminated with odors, but may also be infected with bacteria carried by other items. If the soy milk is packaged in a plastic bottle, the bottle cap should be tightened when putting it in the refrigerator; if it is packaged in a paper box, the opening can be clamped with a small clip; if it is packaged in a plastic bag, you have to use a sealed container instead.

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