Frequent migraines

If a person suffers from frequent headaches, he must pay attention to whether there is a disease in the brain. Headaches are likely caused by pathological compression of certain nerve organs in the brain. That is migraine, a symptom that is very common in most people because there are many reasons that trigger it. So what happens if a person suffers from frequent migraines?

symptom:

One-sided head pain, sometimes on the left side, sometimes on the right side, sometimes all over the head, I can't tell;

The pain is like being able to feel the blood vessels expanding and contracting with the heartbeat, which is extremely uncomfortable;

High intraocular pressure around the eyes, especially dull pain under the eyebrows, and unwillingness to open the eyes;

Severe cases may cause vomiting and diarrhea. For me, vomiting is the most uncomfortable. I vomited many times until bitter water came out. Every time I vomit, I feel the blood pressure in my brain increase, which slightly relieves the headache. If you vomit, please do not suppress it and vomit as much as possible.

Afraid of cold and wind, even the slightest bit of cold air will make you extremely sensitive;

Self-evaluation causes: After going to the hospital to rule out brain, heart and other organs, repetitive thinking may be caused by the following reasons:

I caught a cold. I observed that some of the colds occurred a few days before and after the season change.

Spinal fatigue leading to nerve compression

Chronic rhinitis or wisdom teeth affecting the nerves

Getting angry and eating too much cold drinks

Not getting enough sleep or poor sleep quality

The above reasons are not in any order of priority, they are equally important.

Short term quick fix:

Take a leave decisively, go back to the bedroom, turn off the lights and draw the curtains to create a dark environment, cover yourself with a quilt and rest. Generally, you will feel better after resting for 1 day.

Apply wind-repellent oil or topical medicine such as Double Flyer to the head

If it is not serious, take a hot bath first, it will relieve it, then go to rest

I choose not to take medicine, but if I have aura, I can drink a cup or half a cup of coffee, not often.

Long term solution:

Keep exercising (running), drink fresh milk, improve immunity, reduce the frequency of colds and indirectly reduce the frequency of migraine attacks

Sleeping clothes cover the joints and knees to prevent cold and avoid alternating between hot and cold

You must blow dry your hair after taking a shower

Eat light food and avoid getting hot and irritated. Do not eat chocolate.

Don't use your phone while riding in a car

Wash your nose with cold water in the morning, noon and evening (for patients with rhinitis)

If you sit in front of the computer for a long time, you should stand up and move your neck, turning it left and right, and repeat it dozens of times.

Pay special attention to the period between the two seasons. It is better to be hot than cold in the days before and after the season change.

To prevent the cervical spine from getting cold, you can wear clothes with a medium or high collar.