What medicine is good for high blood pressure

There are still many patients with hypertension in life. For patients with hypertension, they should take some drugs that can lower blood pressure in time, because hypertension is very dangerous when it occurs. The blood pressure in our body is divided into diastolic pressure and systolic pressure. Generally, patients have too high diastolic pressure, which is easier to lower. If the systolic pressure is too high, it is very difficult to lower. So what medicine is better to take to lower the high pressure?

Foods that lower blood pressure

1. Chinese cabbage: Chinese cabbage leaves contain a lot of vitamin C. Regular consumption is very beneficial for preventing atherosclerosis or certain cardiovascular diseases.

2. Tomatoes: For patients with high blood pressure and retinal hemorrhage, eating 1-2 fresh tomatoes every morning can also reduce blood pressure and stop bleeding. However, it is advisable to wash them with boiling water before eating to avoid infection with bacteria and parasites.

3 Eggplant: Purple eggplant is rich in vitamin P, saponins and other substances. Eating eggplant regularly can prevent the cholesterol level in the blood from increasing, and can also enhance the resistance and immunity of capillaries, thus having a very good function of protecting the cardiovascular system.

4. Bamboo shoots: Bamboo shoots are low in fat, sugar and high in fiber, making them a suitable food for patients with hypertension.

5. Cucumber: The cellulose contained in cucumber plays a certain role in lowering cholesterol. Clinical practice has also proven that cucumber vines have a good effect of dilating blood vessels, slowing heart rate, and lowering blood pressure and cholesterol.

6. Winter melon: Medically proven, winter melon contains relatively low sodium content, so it is an ideal vegetable for patients with kidney swelling, edema, and hypertension.

7 Kelp: The alginate in kelp has the effect of lowering blood pressure, and starch is a polysaccharide substance that has the effect of lowering blood lipids;

8 Nori: It is sweet, salty and cold in nature, and can lower plasma cholesterol. Boil laver and cassia seeds together in water and take it to treat high blood pressure;

9. Shiitake mushrooms: contain a variety of chemical components, which have the effects of adjusting human metabolism, helping digestion, and lowering blood pressure;

10. Black fungus: Experiments have shown that black fungus can reduce blood coagulation, so it is very beneficial for patients with cardiovascular and cerebrovascular diseases such as hypertension, vascular sclerosis, and coronary heart disease;

11 Tremella: Suitable for all the elderly, women and children, the sick and weak, and especially suitable for those with hypertension and arteriosclerosis.

12 Apples: Eating more apples is beneficial for patients with coronary heart disease and hypertensive patients who consume too much salt.

Peanuts soaked in vinegar: Eat after seven days, ten peanuts each morning and evening, used to treat high blood pressure, seven days as a course of treatment.

13 Celery: Especially celery root has a very good blood pressure lowering effect when boiled. Can celery be combined with other foods such as dates to treat high blood pressure? Use 250 grams of celery and 10 dates, decoct in water, eat the dates and drink the soup.

14 Spinach: Contains protein, glucose, sucrose and vitamins C, B, D, K and P. Regular consumption of spinach has a very good blood pressure lowering effect.

15. Green radish juice: Take one spoon each time, three times a day, for 10 days, the effect is significant.

16. Mung beans: Put appropriate amount into the gallbladder of pigs, sheep and cattle, dry in the shade and grind into powder. Take 4-6 grams each time, twice a day. It has a blood pressure lowering effect and is suitable for hypertensive patients with dizziness and headache.

1 Answer

Foods that help lower blood pressure

Generally speaking, there are several categories:

① Leafy vegetables: celery, chrysanthemum, amaranth, Shancai, leek, daylily, shepherd's purse, spinach, etc.;

② Root vegetables: light white, asparagus, radish, carrot, water chestnut, water chestnut;

③ Melons and fruits: watermelon, wax gourd, tomato, hawthorn, lemon, banana, fruit, red dates, mulberry, eggplant;

④ Flowers, seeds, and nuts: chrysanthemum, ramie, sesame, peas, broad beans, mung beans, corn, buckwheat, peanuts, watermelon seeds, walnuts, sunflower seeds, and lotus seeds;

⑤ Aquatic products: kelp, laver, jellyfish, sea cucumber, green vegetables, seaweed, oysters, abalone, dried shrimps, and whitebait;

⑥ Animals and others: milk (skim), pig bile, bezoar, honey, vinegar, soy products, black fungus, white fungus, and shiitake mushrooms.

Dietary precautions for patients with hypertension

1. Carbohydrate foods

Suitable foods: rice, porridge, noodles, pasta, kudzu starch soup, taro, and soft beans.

Foods to avoid: sweet potatoes (foods that produce abdominal gas), dried beans, and strong-flavored biscuits.

2. Protein foods

Suitable foods: foods low in fat (tender meat, lean beef and pork, white fish), eggs, milk and milk products (fresh cream, yeast milk, ice cream, cheese), soy products (tofu, natto, soybean flour, fried tofu, green vegetable silken tofu).

Foods to avoid: Fatty foods (beef and pork belly, spareribs, whale meat, herring, eel, tuna, etc.), processed products (sausages, etc.).

3. Fatty foods

Suitable foods - vegetable oil, a small amount of butter, salad dressing.

Foods to avoid: animal oil, lard, bacon, and sardines in oil.