What kind of scented tea should I drink for irregular menstruation

In traditional Chinese medicine, many scented teas have their own functions. Some women choose to make scented tea every day to regulate the body's metabolism, promote blood circulation and menstruation, thereby indirectly treating irregular menstruation. Irregular menstruation, as a gynecological disease, is a headache for many people. The pain caused by irregular menstruation is not just dysmenorrhea. In severe cases, the patient may become infertile. So what kind of scented tea can we drink to regulate our body?

1. Safflower tea: regulating menstruation and relieving pain

1. Efficacy

Safflower tea has the effects of promoting blood circulation and regulating menstruation, reducing swelling and relieving pain, and beautifying and removing freckles. It also has obvious effects on women's dysmenorrhea and irregular menstruation, and is an excellent product for longevity of middle-aged and elderly people and health care for middle-aged and young women. Safflower tea can also be paired with rose and Panax notoginseng flower tea, which has good effects, but safflower tea is not suitable for pregnant women.

2. Brewing method

Put dried safflower in a cup or pot, add boiling water, cover with a lid and let it steep for about 5 minutes. When drinking safflower tea, you can add honey according to your personal taste, or you can add one or two dried hawthorn slices to enrich the taste, while also enhancing the effect of promoting menstruation.

2. Rose tea: relieve irregular menstruation

1. Efficacy

Rose is suitable for most women because of its light fragrance and simple brewing method, which makes it popular among many women. Women often feel irritable before or during menstruation, and drinking rose tea can help regulate this. Experts recommend taking rose tea regularly because roses have the effect of promoting blood circulation and relieving blood stasis, but it is generally not recommended to take it during menstruation as it will cause excessive bleeding during menstruation.

2. Brewing method

Put the roses in a kettle, then pour in an appropriate amount of boiled water, cover the lid and let it sit for 5 to 8 minutes. Then pour it into a cup and enjoy the fragrant rose tea.

3. Rose tea: promote blood circulation and regulate menstruation, treat irregular menstruation

1. Efficacy

Rose tea is mainly used to treat women's liver qi disharmony, qi and blood imbalance, meridian stagnation, resulting in irregular menstruation, chest and abdominal pain, loss of appetite, or even nausea and vomiting. Rose is also known as "Monthly Red". The flowering characteristics of rose are similar to the physiological cycle of female menstruation, so rose is a good medicine for women to regulate menstruation. It has the function of regulating menstruation, activating blood circulation and relieving abdominal pain.

2. Brewing method

Put 15g of dried or fresh roses into a cup, add boiling water, and steep for about 3 minutes before drinking. It is worth noting that rose tea has a light and slightly sour taste, and you can add honey or rock sugar to taste it.