The efficacy and function of tangerine peel foot bath

In terms of traditional Chinese medicine, many things that people consider to be discarded garbage can actually be used as traditional Chinese medicine after being dried. Tangerine peel is a common Chinese medicinal material. It is mainly made by drying the tangerine peels that people don’t want after eating oranges. However, the medicinal value of tangerine peel is very high. It has obvious effects on treating cough and clearing away heat. So what are the effects and functions of using tangerine peel to soak your feet?

Tangerine peel foot bath

[Removing dampness and coldness, moistening the intestines and relieving constipation]

1. Remove dampness and coldness

People who are weak and afraid of cold usually have dampness and coldness in their bodies. Soaking feet in tangerine peel can expel the dampness and coldness from the body. Generally, after soaking for 1-2 weeks, the coldness in the body will completely disappear.

2. Lubricate the intestines and promote bowel movements

The weather is dry in autumn. Soaking your feet in tangerine peel can moisten the intestines and promote bowel movements, preventing constipation. For constipation caused by getting angry, it can usually be completely recovered by soaking for 2-3 days in a row.

3. Smooth skin

Many women like to wear high heels, which makes the skin on their feet rough and embarrassing. They can soak their feet in tangerine peel, which is rich in vitamin C and can make the skin smooth and delicate.

Xanthium foot bath

[Lumbar muscle strain and chronic rhinitis]

1. Lumbar muscle strain

Sitting for a long time can easily lead to lumbar muscle strain, which is most common among long-distance drivers and office workers. Soaking your feet in Xanthium sibiricum for 20 minutes each time for 3-5 consecutive days can greatly improve the condition.

2. Chronic rhinitis

When the weather gets cold, rhinitis becomes very uncomfortable, with nasal congestion and runny nose, which is not only embarrassing but also affects health. Soaking your feet in Xanthium sibiricum for a week will greatly improve your rhinitis.

3. Sore throat

It is easy to cause sore throat due to getting a sore throat due to getting a sore throat due to getting a sore throat. Soaking your feet in Xanthium sibiricum can remove the internal heat and eliminate sore throat. The effect will be better if you use mugwort to soak your feet.

Saffron Foot Bath

[Varicose veins and numbness in hands and feet]

1. Varicose veins

There is no good way to treat varicose veins except surgery, but soaking your feet in safflower can improve the condition greatly. If combined with massage techniques, it can completely cure the condition. However, the water temperature should not be too high.

2. Numbness in hands and feet

Numbness in the hands and feet is most common in autumn and winter. This is a manifestation of peripheral neuritis. Soaking in safflower and salt water can eliminate the numbness symptoms. Generally, soaking for 3 consecutive days can completely cure it.

3. Recovering from a serious illness

After an injury, there will often be bruises and blood clots in the body. Soaking your feet in safflower and vinegar for 20 minutes a day can promote blood circulation and remove blood stasis, dissolve blood clots in the body, and speed up recovery.

Saffron has many functions such as dredging meridians, reducing swelling and relieving pain, cooling blood and detoxifying. Saffron foot bath can achieve the effects of clearing away heat and wind, calming the nerves and nourishing the heart through the absorption of medicine by the feet. At the same time, the effect of promoting blood circulation and removing blood stasis is beneficial to blood circulation, achieving the effect of detoxification.