We need to sleep with a pillow every night. It is important to choose a good pillow, otherwise it may affect sleep. A comfortable pillow is also conducive to sleep. The height and texture of the pillow are very important. Many people do not know how to choose a pillow. A magnetic therapy pillow is a kind of pillow that can play a health-care role. Modern people suffer from cervical discomfort due to long hours of work or long hours of playing with mobile phones. How effective is a magnetic therapy cervical pillow? Let’s take a look at it next. 1. How effective is the magnetic therapy cervical pillow? Magnetic therapy pillow, Hongkang magnetic therapy pillow refers to a healthy pillow with certain magnetic therapy effect, which can soothe nerves, calm the mind, protect the cervical vertebrae, etc. 2. Principle According to the principles on which they work, they can be divided into physical principles and chemical principles. The physical principle refers to the use of the shape of the pillow (rebound pillow) and the material of the pillow (such as jade pillow, slow rebound pillow) to protect the cervical vertebrae, improve sleep comfort, etc. to achieve the effects of calming the mind and clearing heat. The chemical principle refers to the use of aromatherapy or traditional Chinese medicine theory to match Chinese medicinal materials or aromatic plants, use natural plants to fill pillows, and use the natural volatilization of aromatic substances in the pillows, which will be absorbed by the human body and play the desired magnetic therapy role. Specifically, it can have the effects of calming the mind, lowering blood pressure, regulating qi and relieving depression. When it comes to the health of the cervical spine, modern medicine is mainly effective from the perspective of physical therapy. The magnetic therapy pillow with added natural plants is mainly used to calm the mind and help sleep. For people who are suffering from cervical spondylosis at a younger and younger age, how to choose a pillow suitable for their cervical magnetic therapy should start from the following aspects. 3. How to choose a magnetic therapy pillow An ideal pillow, at the most basic level, should be able to fit closely the physiological curvature of the cervical spine, so that people who work, study and live all day can relieve the fatigue of the cervical spine muscles and ligaments during sleep. Traditional pillows place the head at the highest point of the pillow with the cervical spine suspended in the air, which puts the muscles, ligaments and joints around the neck in a tense state. The pathway of the vertebral artery is blocked, which results in a stiff neck, dizziness and fatigue after waking up. According to ergonomics, a pillow that is high in the front and low in the back is most beneficial to the health of the cervical spine. This pillow can use the convex part in the front to maintain the physiological curvature of the cervical spine. 3. Difference Ergonomic pillow: supports the cervical spine and conforms to the natural curvature. Traditional pillows: cervical vertebrae are suspended and deformed. |
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