What are the benefits of body acid removal

The overall acidity and alkalinity of our body is balanced. When an imbalance occurs, problems will arise, so the body sometimes needs to excrete acid, but what are the benefits of excreting acid from the body? If the body is acidic, there will be many discomforts, such as insomnia, constipation, fatty liver, etc. After acid removal, not only these symptoms will disappear, but the body will also excrete toxins. For women, it also has the benefit of improving gynecological diseases.

1. Ten benefits of body acid removal

1. Improve shoulder and neck stiffness and accelerate the discharge of acid toxins;

2. Improve sleep quality;

3. Improve memory loss and fatigue problems;

4. Combined with the instrument, it can discharge acid toxins from the epidermis, meridians and muscles;

5. Improve lumbar muscle strain and accelerate the discharge of lactic acid in muscles;

6. Improve loose stools and constipation, promote intestinal peristalsis, and excrete secondary bile acid from the body;

7. Excrete lymph acid and accelerate body metabolism and detoxification;

8. Excrete uric acid and improve gout. When purine is high, the joints will suffer.

9. Excrete fatty acids and give you a slim waist;

10. Improve gynecological inflammation.

2. How to change acidic body constitution

1. Drink more water: Water can purify the body and eliminate toxins. If possible, drink alkaline beverages or vegetable and fruit juices.

2. Healthy mentality: A good mood is also a key factor affecting the body's acid-base balance.

3. Eat more fruits and take less medicine: Some women take diet pills or protein powder for beauty. These foods are not as healthy as fruits and vegetables, and they can clean out the body's waste.

3. Main manifestations of acidic constitution

The skin is inelastic, dull and lifeless; acne or blackheads easily appear on the face; fatigue is easy, sleepiness, and feeling tired after a little exercise; mood is unstable and easily angered; gums often bleed, external wounds heal slowly and bruise easily; frequent colds; poor gastrointestinal, liver, and kidney function, constipation; love to eat sweets, often have bad breath; sweaty feet, cold limbs easily; easy to be bitten by mosquitoes in summer, etc.