Can the physiological straightening of the cervical spine be restored?

The symptom of physiological straightening of the cervical spine can be restored. As long as we cooperate with the cervical spine doctor to do a good job of postoperative care, the normal function of the cervical spine can be restored soon. For the symptoms of cervical straightening, we first need to relax the cervical muscles, and then massage the cervical spine regularly. This will be of great help in correcting cervical spondylosis. Now let us learn about the treatment method for physiological straightening of the cervical spine.

Relieve symptoms first

Poor sleep and stiff neck may be typical manifestations of cervical spondylosis. They may not be related to the straightening of the physiological curvature. They may also be due to long-term discomfort in your neck, leading to the straightening of the physiological curvature of the cervical spine. Therefore, before correcting the physiological curvature, the symptoms of the neck must be relieved first.

Muscle processing is a prerequisite

Neck stiffness is mostly due to the loss of elasticity of the neck muscles, which causes tenderness and tension when pressed. The movement of the neck is completed by the muscles controlled by nerves, and unhealthy muscles will cause this symptom. Therefore, massaging and relaxing the neck muscles is crucial to relieve neck muscle pain. Excessively tight neck muscles will also limit the recovery of physiological curvature, and muscle improvement is a prerequisite.

Can recover on its own

The muscle problem has been well dealt with, so we need to gradually adjust the physiological curvature. For many people, after a period of time after the neck discomfort symptoms disappear, the physiological curvature does not need to be treated and can recover to its original state. If you cannot recover, you can adjust it by placing a towel behind your neck.

Correction with padding under the neck

Roll up the towel, or you can use a cylindrical pillow (not too high). After relaxing the muscles, lie on your back on the towel with the C3~C4 spinous process as the center. Lie flat for a while and relax your body. If you feel any discomfort, stop in time. Do not fall asleep with your pillow on, as it is easy to get a stiff neck. Ultimately, quantitative change can lead to qualitative change.

As the saying goes, "If you want to cure a disease, you must first understand its cause." Therefore, we must first understand the cause of the disease. Only in this way can we make better treatment. So what is cervical spondylosis? Cervical spondylosis refers to a clinical syndrome with complex symptoms and wide-ranging impact caused by cervical spondylosis, degenerative changes in the cervical disc and their secondary pathological changes, which stimulate or compress adjacent tissues such as nerve roots, spinal cord, vertebral arteries and sympathetic nerves in the neck. It is also called cervical spondylosis syndrome.

What are its causes? Modern medical research shows that the occurrence of cervical spondylosis is related to chronic strain, acute trauma, occupation, living habits, physique, and endocrine levels. The cervical vertebra is the smallest segment of the spine, but has the greatest flexibility and the highest frequency of activity. Therefore, as the human body develops, grows and matures, degenerative changes gradually occur due to the continuous exposure to various loads, strains and even trauma.

Here are some treatment options:

First: drug therapy. Drugs for cervical spondylosis generally have the effects of anti-inflammatory, analgesic, blood circulation and removing blood stasis. When the disease is in the early stage or in the acute phase, there will be obvious effects. Oral medicines have toxic side effects and are not good for the stomach, so they should not be taken for a long time. However, it is different if you use Chinese medicine for treatment, because Chinese medicine has very small side effects and can cure the disease. In particular, the Chinese medicine patch introduced by Lao Ma in Bone is a very good choice.

Second: physical therapy. Commonly used physical therapies include massage, acupuncture, cupping, laser therapy, etc. These therapies can only reduce inflammation, relieve pain, promote blood circulation and remove blood stasis. Third: physical therapy. Commonly used physical therapies include massage, acupuncture, cupping, laser therapy, etc. These therapies can only reduce inflammation, relieve pain, promote blood circulation and remove blood stasis.

Third: traction therapy. This method is currently the most popular treatment for lumbar disease and is also one of the most effective measures.

Warm tips: Patients with cervical spondylosis should not eat any orange fruits, especially tangerines and oranges. Also avoid sugar, alcohol, and coffee. These substances will hinder the recovery process and disrupt the mineral balance in the body.