What to do if you are one month pregnant

One month into the pregnancy, it is mainly the early stages of pregnancy, so you must pay attention to it in your daily life. In the first month of pregnancy, your body shape and weight are almost the same as before pregnancy, but the uterine wall has begun to become soft, and it immediately begins to secrete some corpus luteum hormone. The color of the nipple gradually becomes darker and it is very obvious. This is mainly due to the formation of some small teeth in the mother's body.

In daily life, we must confirm some pregnancy status in advance. We can do some common examinations through some signs and B-ultrasound examinations. In daily life, it is easy to get sick in the early stages of pregnancy, such as colds and coughs.

1. Confirm pregnancy: If you find that your period, which used to be very regular, is 10 days late, your breasts are inexplicably enlarged, the color of your areola darkens, you feel mentally fatigued, and other symptoms, you should suspect that you are pregnant. You can conduct a preliminary test with a pregnancy test strip. If you get a positive result, go to the hospital for a detailed examination to rule out common pathological pregnancies such as ectopic pregnancy and hydatidiform mole.

2. Calculate your due date: You can calculate your due date based on your last menstrual period date. The method is: month = last menstrual month + 9 (or -3); date = last menstrual date + 7.

3. If you are pregnant unexpectedly and plan to give birth to the child, you need to inform your unit leaders and colleagues as soon as possible so that they can arrange your work. You may feel more easily tired at work. You can explain the situation to your leader and take a short rest in the lounge to replenish your energy.

4. Medication for pregnant women: It is easy to get sick in the early stages of pregnancy, and you may easily get symptoms such as colds and coughs. At this time, remember not to use medication indiscriminately. For common colds, try to drink more water and focus on diet therapy. If the cold symptoms are severe, you should go to the doctor and follow the doctor's advice.

5. Reasonable diet: Many expectant mothers start taking a lot of supplements as soon as they are diagnosed with pregnancy. In fact, at this stage, the baby is still young, and if you eat too much, you basically grow your own flesh, but the baby does not absorb it. The correct dietary principle is to combine meat and vegetables, and avoid foods that are prohibited for pregnant women.

The above is what to do when you are one month pregnant. So don’t abuse drugs in daily life, and don’t use drugs with strong side effects for some targeted diseases. It’s all about a reasonable diet. The first month pregnant women must pay attention to a reasonable diet, which is also critical for the growth and development of the baby.