Is the massage pillow useful for cervical spondylosis?

With the development of the economy, people pay more and more attention to the knowledge of health preservation and disease. More and more people are joining the health preservation army and starting to regulate their bodies both inside and outside. Many businesses have also launched massage pillows, massage chairs and other maintenance equipment to attract patients with physical discomfort. However, before choosing a massage pillow, you also need to understand whether the massage pillow is really useful for treating cervical spondylosis?

Types of cervical pillows

Health care type: refers to a massage pillow for people whose cervical spine is in a state of long-term fatigue. This type of pillow has a massage effect. When you are resting, you can naturally perform a simple massage on the head to relieve long-term fatigue and make you feel obviously comfortable. It should also have certain calming and heat-clearing effects.

Therapeutic type: Most adults have experienced cervical spondylosis and insomnia, nearly 70% of adults often suffer from insomnia, and 30% of adults suffer from cervical spondylosis and refractory insomnia. According to a sampling survey conducted by an authoritative department in 2001, among people over the age of 35, those who often suffer from insomnia and cervical discomfort account for 29.83% of the total number of adults; among the urban population, the adult patients account for 46.47%. That is to say, one out of every three adults suffers from insomnia and cervical spondylosis. The incidence of cervical spondylosis accounts for 35% of the adult population... Look, what a terrifying number! Therefore, a cervical pillow should not only have a simple health-care effect, but also have the preliminary function of treating cervical spondylosis, insomnia and other symptoms.

Benefits of cervical massage pillow

1. The height of the pillow should be adapted to the user's physical condition.

2. The perceived hardness of different parts of the pillow should be adapted to the perceived hardness required by different parts of the user when sleeping.

3. The perceived temperature of different parts of the pillow should be adapted to the perceived temperature required by different parts of the user when sleeping.

4. The geometric shape of the pillow should be adapted to the physiological shape characteristics of the head, neck, shoulders and ears of the human body when sleeping in the front and side positions.

5. Pillowcase for pillow. The pillow core and filling must be 100% natural and environmentally friendly materials.

6. The smell of the pillow must be beneficial to health and conducive to good sleep.